Getting a good night’s sleep is more than just refreshing. It is necessary for both…
Velvet apple is endemic to the low and medium altitude forests of the Philippine Islands…
With its scientific name Dillenia philippinensis, this plant is also known as Katmon, Philippine Dillenia…
Podocarpus macrophyllus commonly known as Buddhist pine is a conifer in the genus Podocarpus and…
In this world there are, unfortunately, a lot of individuals who have gone through a…
Getting on our finest physical shape is just one of the usual hard things to…
It’s good to know that health care centers like Bayless Integrated Health Center already offer…
Monk fruit scientifically known as Siraitia grosvenorii belonging to family Cucurbitaceae, is a unique economic…
Scaphium affine or Sterculia lychnophora commonly known as Malva Nut Tree is an evergreen tree…
Wild Bitter Gourd is a dioecious and perennial scandent herb with glabrous or puberluent, angular…
It is no secret now that technology has had a huge impact on everyone’s lives.…
Snow Fungus, botanically classified as Tremella fuciformis, is a wild, edible fungus that belongs to…
Staying fit and healthy in as you age is sure to be your top priority.…
Angled Loofah also known as Luffa acutangula belonging to family Cucurbitaceae commonly known as ridge…
Momordica dioica, commonly known as spiny gourd or spine gourd is a species of flowering…
Some people talk about weight constantly, but most people avoid the topic completely. The social…
Agropyron cristatum, the crested wheat grass, fairway crested wheat grass, is a densely tufted grass…
Spaghetti squash is a cool climate crop which can be grown on wide range of…
Dengue, some call it malaria’s cousin, is a debilitating illness caused by mosquitoes. 40% of…
A lot of people think of cucumber as a vegetable. However, cucumber is a fruit.…
Pterocarpus santalinus, with the common names red sanders, red sandalwood, Rakt Chandan, and saunderswood, belonging…
Working out regularly can improve your overall health and wellness. However, before you can enjoy…
Figleaf Gourd is a squash species which is cultivated for its edible seeds, green and…
Vegan diet is pretty famous among today’s youth and it should be! It has shown…
Benincasa hispida, which is commonly called ash gourd, winter melon, winter gourd, wax gourd etc.…
Archidendron jiringa or Archidendron pauciflorum, commonly known as Ngapi Nut, Djenkol, Jenkol or Jering is…
Is it all in vein or is beauty really only skin deep? Hundreds of thousands…
Other names for Kakadu plum include gabiny, gubinge, mardorr, kabiny, bush plum, murunga, salty plum…
Okari nut is a large, deciduous tree with a spreading crown; it can grow up…
Working out involves lots of things often overlooked. It doesn’t have to be an intense…