Maintaining a toned stomach is not just about appearance but also contributes to healthy digestion.…
Experts agree that what you eat is more important than when you eat it when…
Getting enough sleep helps the body produce more human trefoil protein (TFF2), which aids in…
Eating eight servings of fruits and vegetables per day is even better for your health…
Consuming the right vitamins and minerals is crucial for maintaining healthy bones and preventing disorders…
Nasal irrigation, using a neti pot to flush out mucus and debris from the nose…
To reduce the risk of deep vein thrombosis (DVT) while on a long-haul flight, the…
Practicing yoga, qigong, or meditation can help improve breathing and lung function. These activities can…
Maintaining a healthy body requires consuming nutrients and vitamins that promote good health. Iron is…
Regular physical activity is essential for maintaining good heart health. Just 15 minutes a day…
Eating small meals often can help lower cholesterol levels and reduce the risk of heart…
Recent studies have shown that a person’s neck size might be a better indicator of…
Amherstia nobilis, also called Pride of Burma, is a tree in the family Fabaceae (Leguminosae).…
The evergreen tree is called Manilkara bidentata by scientists. It is a member of the…
Integrative health care providers put a lot of value on nutritional supplements because they can…
Cedrela odorata, popularly known as Spanish cedar or Cedar wood is a commercially significant types…
Hugas scientifically known as Microglossa pyrifolia is an erect or scandent, shrubby and climbing plant…
Ricinodendron scientifically known as Ricinodendron heudelotii is a fast-growing dioecious plant that belongs to the…
Spiny Restharrow scientifically known as Ononis spinosa is an erect, spiny, much-branched plant belonging to…
Indian Thorny Bamboo or spiny bamboo scientifically known as Bambusa bambos is a large, clumping…
Xylopia frutescens popularly known as Pimientillo is actually an evergreen tree belonging to Xylopia L…
Commelina communis, commonly known as the Asiatic dayflower, is an herbaceous annual plant in the…
Commelina diffusa, sometimes known as the climbing dayflower or spreading dayflower, is a pan-tropical herbaceous…
Water Thyme or Hydrilla scientifically known as Hydrilla verticillata is an aquatic herb belonging to…
Aquatic Rotula scientifically known as Rotula aquatica is a species of aromatic flowering shrub in…
Brasenia schreberi, commonly known as watershield, is a genus belonging to the Cabombaceae Rich. ex…
Plectranthus scutellarioides, commonly known as coleus or Painted-nettle, is a species of flowering plant in…
Hiptage (Helicopter Flower) scientifically known as Hiptage benghalensis is a perennial, evergreen liana belonging to…
Excoecaria agallocha, commonly known as Blinding Tree, Blind-Your-Eyes or Milky Mangrove is a mangrove species,…
Salix triandra, with the common names almond willow or almond-leaved willow is a species of…