Health Benefits

Facts about Ox Knee

Achyranthes bidentata Blume commonly known as ox knee is a species of flowering plant in the amaranth family, Amaranthaceae. The plant is native to Asia from India and Ceylon eastwards to China, Nepal, Japan, Indonesia and the Solomon Islands; also in east and west tropical Africa. It is the source of the Chinese herbal medicine huái niú xī. Two-toothed Chaff Flower, Ox knee, Pig’s knee and Nui Xi are some of the well-known common names of the plant. In Nepal its root juice is used for toothache.  Its seeds have been used as a substitute for cereal grains in famine years. The plant is used externally in the treatment of leech bites in Mizoram, India and a decoction as a diuretic.

Plant Description

Ox knee is an erect or straggling much-branched herb that normally grows about 70-120 cm tall. The plant is found growing in Western Ghats, moist deciduous, evergreen forests, forest edges, the sides of streams and shrubberies, moist shady places and amid bushes. Elongated roots are about 0.6 cm to 1 cm across and the color of their skin is earthy yellow. Stem is green or tinged purple, angulate or quadrangular, appressed or spreading pubescent, or nearly glabrous to moderately (rarely more densely) hairy, the nodes frequently much shrunken when dry.

Ox Knee Facts

Ox Knee Quick Facts
Name: Ox Knee
Scientific Name: Achyranthes bidentata
Origin Asia from India and Ceylon eastwards to China, Japan, Indonesia
Colors Reddish-brown
Shapes Achenes 3 mm long and 1.5 mm wide, smooth, cylindrical, longitudinally striate
Taste Bitter, Sour
Health benefits Beneficial for hypertension, back pains, urine in the blood, menstrual pain, bleeding,blood cholesterol, toothache, poor vision, nose bleeds, headache
Name Ox Knee
Scientific Name Achyranthes bidentata
Native Asia from India and Ceylon eastwards to China, Japan, Indonesia and the Solomon Islands; also in east and west tropical Africa
Common Names Two-toothed Chaff Flower, Ox knee, Pig’s knee, Nui Xi
Name in Other Languages Assamese: Apamarga
Chinese: Niu xi  (牛膝), Huai Nui Xi
English: Pig’s knee, ox knee,
Finnish: Kiinantähkähäntä
Hindi: Putkanda, Chirchira, onga
Japanese: Inokodzuchi (イノコヅチ), hinata-inokozuchi (ヒナタイノコズチ), maruba-inokozuchi (マルバイノコズチ), suberi-hiyu (スベリヒユ),
Kannada: Kaadu uttharaani
Korean: Soemuleup (쇠무릎), teol soe mu reup (털쇠무릎)
Malayalam: Nayaruvichedi,Cherukadaladi, perumkadalaadi (പെരുംകടലാടി)
Mizo: Vangvattur, Vangvathlo
Nepali: Datiwan (दतिवन्), ratoapamarga (रातो अपमार्ग)
Sanskrit: Apamarga
Swedish: Oxknä
Tamil: nayuruvi (நாயுருவி), Sigappu Nayurivi
Thai: H̄̀wy h̄ngū̀c̄hik (ห่วยหงู่ฉิก)
Vietnamese: Ngưu tất
Plant Growth Habit Erect or straggling much-branched herb
Growing Climates Western ghats, moist deciduous, evergreen forests,  forest edges, the sides of streams and shrubberies, moist shady places and amid bushes
Plant Size 70-120 cm tall
Root Elongated roots measuring about 0.6 cm to 1 cm across and the color of their skin is earthy yellow
Stem Green or tinged purple, angulate or quadrangular, appressed or spreading pubescent, or nearly glabrous to moderately (rarely more densely) hairy, the nodes frequently much shrunken when dry.
Leaf Leaf blade is elliptic-lanceolate or elliptic and measures anything between 2 cm and 10 cm in length and about 1 cm to 5 cm in width
Flowering season August to September
Flower Bracts are narrowly lance shaped, brownish-membranous, 3-5 mm, hairless. Bracteoles are 3.5-5.5 mm
Fruit Shape & Size Achene 3 mm long and 1.5 mm, smooth, cylindrical, longitudinally striate
Fruit Color Reddish-brown
Plant Parts Used Leaves, seeds, stems, roots
Seed Seeds light brown, oblong, 1 mm long
Taste Bitter, Sour
Season September to October

Leaves

Petioles measure anything between 5 mm and 22 mm. The leaf blade is elliptic-lanceolate or elliptic and measures anything between 2 cm and 10 cm in length and about 1 cm to 5 cm in width. The leaf blades are spiky at the apex, while they are cuneate or wide cuneate at the base. A main margin runs through the length of the leaf blade, which is pubescent on the sides. The spica of the plant is axillary as well as apical.

Flowers

Inflorescences at first dense, finally lax and elongating to as much as 20 cm but commonly about half this length, the inflorescence stalk is 1-4 cm. Bracts are narrowly lance shaped, brownish-membranous, 3-5 mm, hairless. Bracteoles are 3.5-5.5 mm. Tepals are 5, 4-7 mm, the outer longest, all narrowly lance shaped, very acute, with a distinct midrib and 2 obscure or obvious lateral nerves, narrowly pale-margined. Flowering normally takes place from August to September.

Fruits

Fertile flowers are followed by achene that is 3 mm long and 1.5 mm wide, smooth, cylindrical, longitudinally striate and reddish-brown. Seeds are light brown, oblong and 1 mm long.

In traditional Chinese medicine, niu xi is supposed to revitalize blood flow. It is used to stimulate menstruation when a period is delayed or light. The herb is also recommended to ease menstrual pain. It is used to relieve pain in the lower back, particularly where the discomfort is attributable to kidney stones. The herb is also taken as a treatment for canker sores, toothache, bleeding gums, and nosebleeds.

Traditional uses and benefits of Ox Knee

https://www.youtube.com/watch?v=Lx9PVRBY3mE

Ayurvedic Health benefits of Ox knee

Culinary Uses

Other Facts

Precautions

References:

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=20757#null

https://npgsweb.ars-grin.gov/gringlobal/taxonomydetail.aspx?id=1314

https://pfaf.org/user/Plant.aspx?LatinName=Achyranthes+bidentata

https://plants.usda.gov/core/profile?symbol=ACBI9

https://en.wikipedia.org/wiki/Achyranthes_bidentata

https://bie.ala.org.au/species/https://id.biodiversity.org.au/node/apni/2902047

https://indiabiodiversity.org/species/show/228605

https://www.wikidata.org/wiki/Q1151611

http://tn-grin.nat.tn/gringlobal/taxonomydetail.aspx?id=1314

http://www.theplantlist.org/tpl1.1/record/kew-2617516

https://www.flowersofindia.net/catalog/slides/Ox%20Knee.html

http://tropical.theferns.info/viewtropical.php?id=Achyranthes+bidentata

http://www.plantsoftheworldonline.org/taxon/urn:lsid:ipni.org:names:58678-1

https://gd.eppo.int/taxon/ACYFA

76%
76%
Awesome

Comments

comments