Folate is a B vitamin that functions as a coenzyme in the metabolism of nucleic and amino acids. Folate is…
Browsing: Water-Soluble Vitamins
Choline, which is water soluble, plays a key role in the basic cellular functioning of the body. It is essential…
Also known as folic acid, folacin, vitamin B9, and pteroylglutamic acid, folate is a water-soluble B vitamin that occurs naturally…
Also known as pyridoxine, vitamin B6 helps the body convert food into fuel, which is needed to produce energy. Like…
Also known as pantothenic acid, vitamin B5 enables people to transfer fats, carbohydrates, and proteins into sources of energy. The…
Also known as thiamin or thiamine, vitamin B1, was identified in the 1930s and was one of the first substances…
Vitamin B12, also called cobalamin, is an essential factor in the production of red blood cells. People with insufficient amounts…
Biotin is a B-complex vitamin also called vitamin B7, vitamin H and coenzyme R, based on its basic role in…
Niacin is more commonly recognized as vitamin B3 and is part of the B-complex vitamins. Niacin in its two forms,…
Riboflavin named Vitamin B2, is a B-complex vitamin which is found in foods and used as a dietary supplement. The…