Sucrose is a disaccharide composed of one unit of glucose and one unit of fructose. It is digested by the…
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Many children have a preference for sweet, carbohydrate-rich foods. Overconsumption of foods high in sugar may increase risk of dental…
Fiber can be classified by how well it dissolves in water. Most foods contain both types of fiber: soluble and…
Sodium is one of the most abundant minerals on Earth. The sodium atom is most comfortable when it gives up…
Selenium got spotlight a decades ago when researchers got to know mysterious type of heart disease in Asia was caused…