Vitamin B12, also called cobalamin, is an essential factor in the production of red blood cells. People with insufficient amounts…

Biotin is a B-complex vitamin also called vitamin B7, vitamin H and coenzyme R, based on its basic role in…

Niacin is more commonly recognized as vitamin B3 and is part of the B-complex vitamins. Niacin in its two forms,…

Riboflavin named Vitamin B2, is a B-complex vitamin which is found in foods and used as a dietary supplement. The…

Vitamin C is also known from the name of ascorbic acid. Guinea pigs, primates, birds and people are incapable of…

Vitamin A found in foods includes members of two chemical families: retinoids and carotenoids. Retinoids include retinol, retinal and retinoic…

Alike other vitamins, vitamin E are not a single molecule but is a class of identical molecules achieving related activities.…

Vitamin D is a vitamin usually fat soluble and is unique in relation to other vitamins as a result body…

Similar to zinc, manganese is also involved in the proper functioning of numerous enzymes. However, manganese still struggles for recognition.…

Selenium got spotlight a decades ago when researchers got to know mysterious type of heart disease in Asia was caused…