Lignans Facts and Food Sources of LigninBy EmilyDecember 18, 20180 Lignin are indigestible substances which makes woody parts of vegetables such as carrots, broccoli and seeds of fruits such as…
Lignans Facts and Food Sources of LignansBy EmilyNovember 18, 20180 Also called phytochemicals, phytonutrients are found in plant foods. Lignans are large group of polyphenols available in plants. Some of…
