Magnesium Food sources and facts of PhosphorusBy EmilyOctober 7, 20180 Next to calcium, phosphorus is the most abundant mineral in the body. Calcium and phosphorus work together to keep bones…
Magnesium Food sources and facts of MagnesiumBy EmilyOctober 7, 20180 Magnesium is a naturally occurring mineral. Magnesium is most comfortable in nature when it gives up two electrons and takes…