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    Home»Herbs and Spices»Health benefits of Lady’s Bedstraw – Galium verum
    Herbs and Spices

    Health benefits of Lady’s Bedstraw – Galium verum

    By SylviaOctober 14, 2020Updated:October 14, 2020No Comments12 Mins Read
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    Galium verum popularly known as Lady’s Bedstraw, Yellow Spring bedstraw is a rhizomatous, perennial herb belonging to the Rubiaceae (Madder family) and is closely related to hedge bedstraw and cleavers. The plant is native to most of Europe, North Africa, and temperate Asia from Palestine and Israel, Lebanon and Turkey to Japan and Kamchatka. It is naturalized in Tasmania, New Zealand, Canada, and the northern half of the United States where it is typically found in a variety of locations including dry-sandy meadows, rocky outcrops, waste areas, roadsides, banks, dunes and seashores. It is considered a noxious weed in some places. Few of the popular common names of the plant are Lady’s Bedstraw, Yellow Spring bedstraw, Wirtgen’s bedstraw, Clivers, Goosegrass, Yellow Bedstraw, Maid’s Hair, Cheese Rennet and Hedge Bedstraw.

    The name Cheese Rennet is so called as the plant has the capability to curdle milk and that in the 16th century it was used to turn milk into cheese. Galium, the genus name, comes from the Greek noun gala, meaning milk. It is a reference to the former use of flowers of various Galium species to help make milk coagulate during the process of making cheese. The specific epithet verum means true to type or standard. Yellow dye obtained from flowering stems has been used as a food coloring for cheese or butter. Red dye can be made from the roots. Roasted seed has been used as a coffee substitute. Plant material was reportedly used in the crib of Jesus Christ.

    Lady’s Bedstraw Facts

    Lady's bedstraw Quick Facts
    Name: Lady's bedstraw
    Scientific Name: Galium verum
    Origin Europe, North Africa, and temperate Asia from Palestine and Israel, Lebanon and Turkey to Japan and Kamchatka
    Colors Black
    Shapes Glossy, glabrous, 0.2 in. (5 mm) wide, black schizocarps often hairy
    Taste Astringent, acidulous and bitterish taste
    Health benefits Good for Skin health, Throat health, Maintain Kidney Health, cures rashes and skin allergies and Cure urinary issues
    Name Lady’s Bedstraw
    Scientific Name Galium verum
    Native Most of Europe, North Africa, and temperate Asia from Palestine and Israel, Lebanon and Turkey to Japan and Kamchatka. It is naturalized in Tasmania, New Zealand, Canada, and the northern half of the United States
    Common Names Lady’s Bedstraw, Yellow Spring bedstraw, Wirtgen’s bedstraw, Clivers, Goosegrass, Yellow Bedstraw, Maid’s Hair, Cheese Rennet, Hedge Bedstraw
    Name in Other Languages Albanian: Ngjitëse, ngjitësja e vërtetë
    Arabic: Juisa  Khadhra,  Kish  El-Furash,  English: lady’s bedstraw, yellow bedstraw,  jawaysiat khudira (جويسئة خضراء), qash alfarash  (قش الفراش)
    Azerbaijani: Əsl qatıqotu
    Basque: Ziabelar hori
    Bulgarian: еньовче, dragaĭka (драгайка), istinsko en’ovche (истинско еньовче), obiknoveno en’ovche (обикновено еньовче), sŭshtinsko en’ovche (същинско еньовче)
    Catalan: Espunyidella groga, Espunyidella, Espunyidera, Gali, Herba de la mel, Herba formatgera, Quallallet, espunyidella vera, herba de talls, herba mosquera
    Chinese: Péng zǐ cài  (蓬子菜)
    Croatian: Ivanjsko cvijeće, prava broćika
    Czech: Svízel syřišťový
    Danish: Gul snerre
    Dutch: Geel walstro, Geel walstro subsp. Maritimum, Geel walstro subsp. Verum, Echt walstro
    English: Yellow Spring bedstraw, Lady’s bedstraw, Yellow bedstraw,
    Estonian: Hobumadar
    Finnish: Keltamatara, helokeltamatara
    French: Gaillet jaune, Gaillet vrai, Caille-lait jaune, bonsang, caille vrai, caille-lait officinal, caillet-lait jaune, fleur de la Saint-Jean, gaille vrai, herbe à cailler, herbe à la vierge, petit muguet
    Galician: Agana, Callaleite, Herba coalleira, Herba da agana, Herba do agano, Herba do rodicio, Herba dos aganos, Preseira, Presoiro, Rodesno
    Georgian: Mindvrisnemsa (მინდვრისნემსა)
    German: Echtes Labkraut, Gelbes Labkraut, Gelbes Waldstroh, Liebfrauenbettstroh, Liebkraut
    Hebrew: Devekah amittit, דְּבֵקָה אֲמִתִּית
    Hungarian: Tejoltó galaj
    Icelandic: Gulmaðra
    Irish: Boladh cnis
    Italian: Caglio vero, Erba zolfina, Caglio zolfino, presuola
    Japanese: Kawaramatsuba (カワラマツバ)
    Korean: Sol na mul (솔나물)
    Latvian: Istā madara
    Lithuanian: Tikrasis lipikas
    Macedonian: Ivansko cveḱe (Иванско цвеќе)
    Malayalam: Gāliyaṁ veraṁ (ഗാലിയം വെരം)
    Northern Sami: Fiskesmáđir
    Norwegian: Jomfru Mariae seng-foor, Mari-fægre, Guul-mour, Mour, Opskred-fægre, Gulmaure
    Occitan: Calha lach, Cirouso, Erbo de la ciro
    Persian: شیرپنیر
    Polish: Przytulia właściwa
    Portuguese: Gálio-amarelo, gálio-verdadeiro, coalha-leite, erva-coalheira, erva-do-coalho, galião
    Romanian: Sînziene galbene
    Russian: Podmarennik zholtyy (Подмаренник жёлтый), Podmarennik nastoyashchiy (Подмаренник настоящий)
    Serbian: Ivanjsko cveće (Ивањско цвеће), ivanjska broćika (ивањска броћика)
    Shambala: Ivanjsko cvijeće
    Slovak: lipkavec pravý, lipkavec syridlový, lipkavec syrišťový pravý
    Slovene: Prava lakota
    Spanish: Prava Lakota, agana, cuaja leche, cuajaleche, cuajaleches, cuaxaleche, galio de flor amarilla, galio, hierba cuajadera, hierba sanjuanera, presera,  quaxa  leche,  yerba cuajadera, yerba de la grama, yerba de la grana, yerba sanjuaner, cera virgin, galio Amarillo, lagrimera
    Swedish: Gulmåra, Keltamatara, Jungfru Marie sänghalm, Honinggräs
    Turkish: Sarı yoğurt out, boyalık
    Ukrainian: Pidmarennyk spravzhniy (Підмаренник справжній)
    Upper Sorbian: Žołty sydrik
    Welsh: Briwydd felen
    Plant Growth Habit Robust, frost tolerant wild, herbaceous perennial plant
    Growing Climates Waste ground, roadsides, near sea, lawns, roadsides, open, disturbed areas, sandy and dry meadows, juniper groves, rocky outcrops, banks, dunes and seashores
    Soil Requires a deep, light and rich loamy soil
    Plant Size 60–120 centimeters (24–47 in) long
    Stem Erect, 4-sided with rounded angles,  densely puberulent,  villosulous, or hirtellous  to  rarely glabrous and smooth, covered in short hairs to varying degrees, rarely hairless
    Leaf 1–3 cm (0.39–1.18 in) long and 2 millimetres (0.079 in) broad, shiny dark green, hairy underneath, borne in whorls of 8–12
    Flowering season July to August
    Flower Yellow in color, and produced in dense clusters, 2–3 mm (0.079–0.118 in) in diameter, pointed, longer than they are wide, with 3 to 5 petals and 4 yellow stamens
    Fruit Shape & Size Glossy, glabrous, 0.2 in. (5 mm) wide, black schizocarps often hairy
    Fruit Color Black
    Propagation By seed and by rhizomes
    Taste Astringent, acidulous and bitterish taste
    Plant Parts Used Leaves, flowers and whole plant
    Available Forms Infusion, fresh juice, ointment
    Season August to September
    Health Benefits
    • Good for Skin health
    • Throat health
    • Maintain Kidney Health
    • Cures rashes and skin allergies
    • Cure urinary issues
    Precautions
    • Avoid use during pregnancy and breastfeeding.

    Plant Description

    Lady’s bedstraw is a robust, frost tolerant wild, herbaceous perennial plant that normally grows about 60–120 centimeters (24–47 in) tall. The plant is found growing in waste ground, roadsides, near sea, lawns, roadsides, open, disturbed areas, sandy and dry meadows, juniper groves, rocky outcrops, banks, dunes and seashores. The plant requires a deep, light and rich loamy soil. Stem is erect, 4-sided with rounded angles, densely puberulent, villosulous, or hirtellous to rarely glabrous and smooth, covered in short hairs to varying degrees and rarely hairless.

    Leaves

    The leaves are whorled, very narrow, up to 1–3 cm (0.39–1.18 in) long and 2 millimeters (0.079 in) broad, shiny dark green, hairy underneath, borne in whorls of 8–12.

    Flower

    Flowers are yellow in color, and produced in dense clusters, 2–3 mm (0.079–0.118 in) in diameter, pointed, longer than they are wide, with 3 to 5 petals and 4 yellow stamens. Flowering normally takes place in between July to August.

    Fruit

    Fertile flowers give way to glossy, glabrous, 0.2 in. (5 mm) wide, black schizocarps often hairy and bristly clinging to clothes and animal hair. The fruits ripen in August-September. Each fruit contains a single brown seed.

    Lady's bedstraw Image Gallery
    Closer-view-of-flower-of-Ladys-bedstraw Closer-view-of-flower-of-Ladys-bedstraw
    Flower-of-Ladys-bedstraw Flower-of-Ladys-bedstraw
    Flowering-buds-of-Ladys-bedstraw Flowering-buds-of-Ladys-bedstraw
    Ladys-bedstraw-plant Ladys-bedstraw-plant
    Ladys-bedstraw-plant-growing-wild Ladys-bedstraw-plant-growing-wild
    Leaves-of-Ladys-bedstraw Leaves-of-Ladys-bedstraw
    Plant-illustration-of-Ladys-bedstraw Plant-illustration-of-Ladys-bedstraw
    Sketch-of-Ladys-bedstraw Sketch-of-Ladys-bedstraw
    Stem-of-Ladys-bedstraw Stem-of-Ladys-bedstraw

    Health benefits of Lady’s Bedstraw

    Lady’s Bedstraw is an herb that was, and in some cases still is, widely used in not only medicinal way but also as a part of everyday lives. It is used as an incredible red dye, cheese and milk flavoring and followed by a variety of beliefs and folk stories; Lady’s Bedstraw has been used for thousands of years. Medicinally, it is used for the skin, throat and all the systems of liquids in the body. It doesn’t have a wide range of benefits but what it does, it does deeply and strongly. Listed below are some of the popular health benefits of Lady’s bedstraw

    1. Natural Diuretic

    Lady’s Bedstraw is considered a successful diuretic. Tea prepared from this herb helps detoxify the liver, kidneys, spleen and pancreas. It is advisable that people suffering from a lymphatic system disorder should drink this herbal tea every day.  It is used as a remedy in gravel, stone, cystitis or urinary disorders. Its diuretic properties help flush out the toxins from your body and along with them, the uric acid which the main cause of pain in gout and arthritis. Lady’s Bedstraw is widely used in folk medicine for treating swollen ankles.

    2. Skin health

    Lady’s Bedstraw is related with the treatment of many skin-related conditions. The herb helps to solve complaints of slow-healing wounds. When applied topically as a poultice on cuts, skin infections, ringworm, eczema, ulcers, scabies, boils, rashes, psoriasis, allergies, and slow-healing wounds, it calms the skin and reduces inflammation, helping the skin to heal. It also helps in reducing bleeding. Additionally, this tea is also a wonderful face wash and helps to firm up the facial skin, as well as helping with acne and blackheads.

    3. Throat health

    Lady’s bedstraw is helpful for various problems regarding the throat and the organs close to it. With this intention, you can use it as a tea or as a gargle. It helps with different cancers: skin, tongue and larynx. Thyroid issues, goiter, and vocal cords inflammations also benefit from this herb.

    4. Helps Maintain Kidney Health

    One of the prime uses of this herb includes improving as well as maintaining the health of kidneys. It helps in dissolving kidney stones and hence at the same time tends to be effective in cleaning it of any toxins.

    5. Maintain the health of skin

    Extract of this herb when applied topically has been known to be effective in treating issue such as rashes and skin allergies.

    6. Cure urinary issues

    The herb has been known to be effective in treating disease related to urinary tract. Extract from this herb has been known to kill bacteria in the intestine and can at the same time remove issues such as intestinal ulcers.

    Traditional uses and benefits of Lady’s bedstraw

    • Lady’s bedstraw has a long history of use as an herbal medicine, though it is little used in modern medicine.
    • Its main application is as a diuretic and as a treatment for skin complaints.
    • Leaves, stems and flowering shoots are antispasmodic, astringent, diuretic, foot care, lithontripic and vulnerary.
    • Plant is used as a remedy in gravel, stone or urinary disorders and is believed to be a remedy for epilepsy.
    • Powder made from the fresh plant is used to soothe reddened skin and reduce inflammation whilst the plant is also used as a poultice on cuts, skin infections, slow-healing wounds etc.
    • It was applied externally in poultice, used for indolent tumors, strumous swellings and tumors of the breast.
    • Internally it was used in decoction sweetened with honey, for urinary stone complaints, scurvy, dropsy, hysterics, epilepsy and gout.
    • It was also used in the bleeding of the nose and stomach problems, and it was said that it peculiarly beneficial in scorbutic, scrofulous, and dropsical complaints.
    • Cut and dried aerial parts have been used for exogenous treatment of psoriasis or delayed wound healing or as a tea for the cure of pyelitis or cystitis.
    • The plant was also used in traditional medicine as an anticancer medicine applied in most cases as a decoction.
    • Tea made out of the leaves is known to be effective in curing urinary issues.
    • Lady’s bedstraw is used for treating cancer, epilepsy, hysteria, spasms, and tumors, loss of appetite & chest & lung ailments.
    • It is also used to increase urine output for relieving water retention, especially swollen ankles.
    • It is advisable that people suffering from a lymphatic system disorder should drink this herbal tea every day.
    • Tea is also useful for treating dropsy, anemia & suture in the side.
    • Yellow bedstraw can be used for treating conditions, such as hysteria, nervous disorders, St. Vitus dance or chorea, suppressed urine, stones & gravels in the bladder.
    • People suffering from goiter may find this herb beneficial if they gargle the tea throughout the day.
    • You can make pillows of bedstraw to combat sleeplessness.
    • Tea prepared with the herb is effective in cleansing the kidneys, liver, pancreas as well as the spleen of toxic materials.
    • Its tea is also used topically to heal skin complaints, boils, wounds as well as blackheads.
    • This tea is also a wonderful face wash and helps to firm up the facial skin.
    • Yellow bedstraw was extremely valued as a medication for women’s problems, particularly in treating uterus disorders.
    • The herb was also laid in the beds of women during childbirth as it was known to alleviate the difficulties endured during delivery.

    Culinary Uses

    • Leaves can be consumed raw or cooked.
    • Yellow dye from the flowering stems is used as a food coloring.
    • Roasted seeds are considered a good substitute for coffee.
    • The seed is also said to be edible.
    • The chopped up plant can be used as rennet to coagulate plant milks.
    • The flowering tops are distilled in water to make a refreshing acid beverage.

    Other Facts

    • Red dye is obtained from the root.
    • It is rather tricky to utilize.
    • Yellow dye is obtained from the flowering tops.
    • Dye is obtained from the foliage when it is boiled with alum.
    • Dried plant has the scent of newly mown hay; it was formerly used as a strewing herb and for stuffing mattresses etc.
    • It is said to keep fleas away.
    • A sprig in a shoe is said to prevent blisters.
    • The stem and leaves of this Galium yield good yellow dye, which has been used to great extent in Ireland.
    • In Denmark, the plant (known locally as gul snerre) is traditionally used to infuse spirits, making the uniquely Danish drink bjæsk.
    • In medieval Europe, the dried plants were used to stuff mattresses.
    • The coumarin scent of the plants acts as a flea repellant.

    References:

    http://www.theplantlist.org/tpl1.1/record/kew-87863

    https://npgsweb.ars-grin.gov/gringlobal/taxon/taxonomydetail?id=70981

    https://pfaf.org/User/Plant.aspx?LatinName=Galium+verum

    https://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?taxonid=286667&isprofile=0&

    http://www.floracatalana.net/galium-verum-l-subsp-verum

    https://botanical.com/botanical/mgmh/b/bedlad25.html

    https://plants.usda.gov/core/profile?symbol=GAVE

    https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=34936#null

    https://en.wikipedia.org/wiki/Galium_verum

    https://www.invasiveplantatlas.org/subject.html?sub=11551

    http://biology.burke.washington.edu/herbarium/imagecollection/taxon.php?Taxon=Galium%20verum

    https://www.researchgate.net/publication/324521615_GALIUM_VERUM-A_REVIEW

    https://www.cabi.org/isc/datasheet/24776

    https://www.wikidata.org/wiki/Q156854

    http://www.narc.gov.jo/gringlobal/taxonomydetail.aspx?id=70981

    https://gd.eppo.int/taxon/GALVE

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    Lady’s bedstraw Scientific Classification

    Scientific Name: Galium verum

    Rank Scientific Name & (Common Name)
    Kingdom Plantae (Plants)
    Subkingdom Tracheobionta (Vascular plants)
    Infrakingdom Streptophyta  (land plants)
    Super Division Spermatophyta (Seed plants)
    Division Magnoliophyta (Flowering plants)
    Sub Division Spermatophytina  (spermatophytes, seed plants, phanérogames)
    Class Magnoliopsida (Dicotyledons)
    Sub Class Asteridae
    Super Order Asteranae
    Order Rubiales
    Family Rubiaceae (Madder family)
    Genus Galium L. (bedstraw)
    Species Galium verum L. (Yellow Spring bedstraw)
    Variety
    • Galium verum var. verum L. – Yellow Spring bedstraw   
    • Galium verum var. wirtgenii (F.W. Schultz) Oborny – Wirtgen’s bedstraw
    Synonyms
    • Asterophyllum galium Schimp. & Spenn
    • Galium affine Roth
    • Galium alpinum Schur
    • Galium approximatum Gren. & Godr
    • Galium atropatanum Grossh
    • Galium bracteolatum Sennen
    • Galium caucasicum Lag
    • Galium densiflorum Ledeb
    • Galium densiflorum f. leiocarpum Printz               
    • Galium floridum Salisb
    • Galium gironae Sennen
    • Galium glabratum Klokov
    • Galium glabrum Hoffm
    • Galium leonis Sennen
    • Galium luteoverticillatum St.-Lag
    • Galium luteum Lam
    • Galium luteum Garsault
    • Galium luteum St.-Lag
    • Galium mauryi Sennen
    • Galium minimum Gilib
    • Galium minutum L
    • Galium ochroleucum Rochel
    • Galium × ochroleucum var. approximatum (Gren. & Godr.) Rouy
    • Galium officinale Gaterau
    • Galium pallidiflorum Schur
    • Galium pentandrum Gilib
    • Galium poligamum Gilib
    • Galium praecox A.Kern
    • Galium pseudoverum Schur
    • Galium rubioides Suter  Misapplied
    • Galium ruthenicum Willd
    • Galium serotinum Munby
    • Galium squarrosum Sennen
    • Galium sublutaeum Gilib
    • Galium sylvestre var. glabrum (Hoffm.) Nyman
    • Galium tenderiense Klokov
    • Galium tomentellum Klokov
    • Galium trichophyllum Wulfen
    • Galium tuberculatum C.Presl
    • Galium vernum subsp. alpinum (Schur) Nyman
    • Galium vernum var. ruthenicum (Willd.) Nyman               
    • Galium verosimile Roem. & Schult
    • Galium verum var. albidum Hartm
    • Galium verum f. album Nakai    
    • Galium verum var. asiaticum Nakai
    • Galium verum var. compactum Touss. & Hosch
    • Galium verum f. crebrifolium Rouy
    • Galium verum var. intermedium Nakai
    • Galium verum var. japonalpinum Nakai
    • Galium verum var. lasiocarpum Ledeb
    • Galium verum var. leiocarpum Ledeb
    • Galium verum var. leiophyllum Wallr
    • Galium verum var. littorale Bréb
    • Galium verum f. luteolum Makino
    • Galium verum var. luteum (Lam.) Nakai
    • Galium verum subsp. maritimum (DC.) Adema
    • Galium verum var. maritimum DC
    • Galium verum var. pallidiflorum F.Gérard
    • Galium verum var. pallidum Celak
    • Galium verum var. praecox Láng ex Hagenb
    • Galium verum f. puberulum Serg
    • Galium verum var. ruthenicum Nakai
    • Galium verum f. ruthenicum (Willd.) Rouy
    • Galium verum subsp. ruthenicum P. Fourn
    • Galium verum f. subpubescens Serg
    • Galium verum var. subulatum Tinant
    • Galium verum var. supinum Tinant
    • Galium verum var. tomentosum C.A.Mey
    • Galium verum f. tomentosum (C.A.Mey.) Nakai               
    • Galium verum var. trachycarpum DC
    • Galium verum var. trachyphyllum Wallr
    • Galium verum f. trichanthum Ancev
    • Galium verum subsp. verum
    • Galium verum var. verum
    • Galium verum f. verum
    • Galium wettsteinii Ullep
    • Rubia vera (L.) Baill
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