Health Benefits

Health benefits of Kalantas

Kalantas also spelled calantas, scientifically known as Toona calantas, is an evergreen tree belonging to the Meliaceae family, which includes other well-known trees like mahogany and neem. The plant is native to Southeast Asia, including the Philippines, Malaysia, Indonesia, and Thailand.  Few of the popular common names of the plants are Philippine mahogany, Red cedar, Kalantas (also spelled calantas), Toog and Philippine-cedar.

Toona Calantas is extensively cultivated in the Philippines for its valuable wood, which is resistant to decay and insects. Its wood is used for building houses, furniture, and boats due to its durability. The tree also produces edible fruits and seeds that are consumed in some parts of Southeast Asia. The seeds are rich in protein, fat, and essential nutrients, making them a nutritious food source. Moreover, the bark, leaves, edible fruits and seeds of the tree are used in traditional medicine to treat various ailments such as fever, cough, and diarrhea.

Kalantas Facts

Kalantas Quick Facts
Name: Kalantas
Scientific Name: Toona calantas
Origin Southeast Asia, including the Philippines, Malaysia, Indonesia, and Thailand
Colors Green when immature and turn brown when ripe
Shapes Small capsule that can be ellipsoid or oblongoid that measures 3–4 centimeters (1.2–1.6 in) long
Taste Nutty flavor
Health benefits Reduce Fever, Eases Headaches and Migraines, Improves Skin Health, Promotes Relaxation and Reduces Anxiety, Fights Bacterial Infections, Manage Diabetes, Enhances Immune Function, Improving digestion, Enhancing wound healing
Name Kalantas
Scientific Name Toona calantas
Native Southeast Asia, including the Philippines, Malaysia, Indonesia, and Thailand
Common Names Philippine mahogany, Red cedar, Kalantas (also spelled calantas), Toog, Philippine-cedar
Name in Other Languages Batanes: Ample
Cantonese: Dung fong sai muk (東方紫木)
Cagayan: Bantinan
Chinese: Hong chun , Dōng fāng xī mù, Dōngfāng shānmù (东方杉木)
English: Philippine mahogany, Red cedar, Kalantas, Toog, Philippine-cedar
French: Cèdre d’Indonésie
Hindi: Toon
Indonesia: Balangeran
Japanese: Firipin-kuromatsu (フィリピンクロマツ)
Java: Soeren
Kapampangan: Kalantas
Korean: Phillipin-heuk-mok (필리핀흑목)
Malay: Ramin
Malaysia: Ramin
Philippines: Kalantas
Portuguese: Mogno-das-Filipinas
Tagalog: Kalantas
Thailand: Makhaam Daeng
Vietnam: Lim Non
Visayan: Lanipga
Zambales: Danupra
Plant Growth Habit Large, deciduous, evergreen tree
Growing Climates Thrives in a warm, tropical climate, mostly in lowland and montane forests
Soil Grow best in well-draining soils that are rich in organic matter
Plant Size Up to 40 meters tall and has a straight and cylindrical trunk with a diameter of up to 1 meter
Root Root system is made up of two types of roots: taproots and lateral roots. The taproot is the main root that grows straight down from the seed, while lateral roots branch out horizontally from the taproot.
Stem Composed of several layers, including the bark, cambium layer, and wood. The bark is the outer layer of the stem and serves to protect the tree from external damage
Leaf Compound, meaning they are made up of several leaflets. Each leaflet is oval-shaped and has a pointed tip and is arranged in pairs along the stem of the leaf with a single leaflet at the end.
Flowering season June to August
Flower Small, fragrant flowers that are white or pink in color, and grow in large clusters called panicles. The individual flowers have five petals and are typically less than 1 cm in diameter
Fruit Shape & Size Small capsule that can be ellipsoid or oblongoid that measures 3–4 centimeters (1.2–1.6 in) long
Fruit Color Green when immature and turn brown when ripe
Seed Small, brown, and ovoid in shape, with a hard, woody outer shell. Each seed measures about 1-2 cm in length
Flavor/Aroma Pleasant and distinct aroma often described as spicy or fragrant
Taste Nutty flavor
Plant Parts Used Bark, flowers, leaves, and fruit
Propagation By seeds, cuttings or grafting
Season September to November
Available Forms Decoction, infusion, poultice, or capsule
Health benefits
  • Reduce Fever
  • Eases Headaches and Migraines
  • Improves Skin Health
  • Promotes Relaxation and Reduces Anxiety
  • Fights Bacterial Infections
  • Manage Diabetes
  • Enhances Immune Function
  • Improving digestion
  • Enhancing wound healing

Plant Description

Kalantas is a large, deciduous, evergreen tree that normally grows up to 40 meters tall and has a straight and cylindrical trunk with a diameter of up to 1 meter. The plant thrives in a warm, tropical climate, mostly in lowland and montane forests. The tree can also tolerate occasional frosts but cannot withstand extended periods of cold weather. Kalantas plants grow best in well-draining soils that are rich in organic matter. The ideal soil pH range for Kalantas plant growth is between 5.5 to 6.5. It is recommended to use a loamy soil or sandy loam soil mixed with compost or well-rotted manure to improve soil fertility and texture.

Roots

The root system of Kalantas is made up of two types of roots: taproots and lateral roots. The taproot is the main root that grows straight down from the seed, while lateral roots branch out horizontally from the taproot. Kalantas roots can grow up to 10 meters deep in the soil, allowing the tree to access water and nutrients from deep within the earth. The lateral roots can spread out up to 6 meters from the base of the tree, allowing it to anchor firmly in the soil and absorb nutrients from a wide area. The roots serve several important functions, including anchoring the tree in the soil, absorbing water and nutrients, and storing energy reserves for future growth.

Stem

Stem is composed of several layers, including the bark, cambium layer, and wood. The bark is the outer layer of the stem and serves to protect the tree from external damage. The cambium layer is responsible for producing new wood and bark, while the wood provides structural support for the tree. The bark is thick and corky, and is normally gray or brown in color. It is often used in traditional medicine to treat skin conditions and wounds. The stem grows rapidly, with new growth occurring each year. The tree can grow up to 30 meters in height in just a few years. The wood is typically reddish-brown in color, with a straight grain and fine texture. The wood is highly valued in the international timber trade, and is known for its durability and resistance to rot. It is often used in construction, furniture, and musical instruments. Due to the high demand for its wood, it is often harvested unsustainably, leading to deforestation and loss of habitat. Efforts are being made to promote sustainable forestry practices and protect the species.

Leaves

Leaves are compound, meaning they are made up of several leaflets. Each leaflet is oval-shaped and has a pointed tip and is arranged in pairs along the stem of the leaf with a single leaflet at the end. The leaflets are connected to a central axis, known as the rachis. Leaves are bright green in color, with a smooth texture and a glossy surface. They can grow up to 40 cm long, with individual leaflets measuring up to 12 cm in length. The leaves grow rapidly, with new growth occurring each year. They are an important source of food for a variety of insects and animals, including caterpillars and birds. The leaves play an important role in the ecosystem, providing food and habitat for a variety of animals. They also contribute to the carbon sequestration and oxygen production of the tree. Overall, the leaves are an important part of the tree’s anatomy, providing valuable resources for medicine and cuisine. Their appearance and growth patterns make them an important source of food for a variety of animals, contributing to the biodiversity of the ecosystem.

Flowers

Kalantas produces small, fragrant flowers that are white or pink in color, and grow in large clusters called panicles. The individual flowers have five petals and are typically less than 1 cm in diameter. The flowers bloom in the spring, typically in April or May. The exact timing of blooming can vary depending on local climate and weather conditions. Flowers are bisexual, meaning they contain both male and female reproductive structures. The male structures produce pollen, which is transported by insects or wind to the female structures, where fertilization occurs. The flowers are important for the reproductive success of the tree, as they produce the seeds that will eventually grow into new trees. They also provide important resources for a variety of pollinators, including bees and butterflies, and contribute to the biodiversity of the ecosystem by supporting the growth of new trees. In addition to their reproductive function, the flowers of Toona calantas have been used in traditional medicine to treat a variety of ailments, including fever and digestive issues.

Fruit

Fruits are small and round, typically measuring less than 1 cm in diameter. They are green when immature and turn brown when ripe. Each fruit contains a single seed. Fruits are a good source of vitamin C, and also contain small amounts of other vitamins and minerals.  Fruits typically ripen in the fall, although the exact timing can vary depending on local climate and weather conditions. The fruits are edible, although they are not widely consumed due to their small size and relatively low flavor. They have a slightly sweet and sour taste and can be eaten raw or cooked. The fruits are an important food source for a variety of animals, including birds and squirrels. They also contribute to the dispersal of the tree’s seeds, helping to ensure the growth of new trees. In some parts of Southeast Asia, the fruits are considered a symbol of good luck and are sometimes included in offerings during religious ceremonies. The fruits are not widely available for consumption or commercial use, and are mostly consumed locally or by foraging animals.

Seeds

Seeds are small, brown, and ovoid in shape, with a hard, woody outer shell. Each seed measures about 1-2 cm in length. Kalantas seeds have a hard outer shell that can make them difficult to germinate. The seeds require a period of cold stratification before they will sprout, and should be planted in a well-draining soil mix.

History

Toona calantas, also known as Philippine mahogany or Red cedar, has a long history of use in Southeast Asia. The tree is believed to be indigenous to the Philippines, where it has been used for various purposes for centuries. Historically, it was highly valued for its durable and high-quality wood, which was used for building houses, furniture, and boats. In fact, it was considered one of the most important timber species in the Philippines during the 19th century. In recent years, the demand for Kalantas wood has increased, leading to overexploitation and deforestation. As a result, the tree is now listed as a vulnerable species by the International Union for Conservation of Nature (IUCN). To address this issue, various conservation efforts have been undertaken to protect and promote the sustainable use of Kalantas.

Health benefits of Kalantas

Toona calantas, also known as Kalantas, is an evergreen tree native to Southeast Asia that has been traditionally used for medicinal purposes. Here are some of the potential health benefits of Toona calantas

1. Reduce Fever

One of the most popular uses of Kalantas is in reducing fever. Bark of the tree consists of alkaloids that can help lower body temperature and relieve symptoms associated with fever, such as headache and body pain.

2. Eases Headaches and Migraines

Kalantas has been traditionally used as a natural remedy for headaches and migraines. Its bark contains salicin, a natural pain reliever that’s also found in aspirin.

3. Improves Skin Health

Leaves consist of antioxidants and anti-inflammatory compounds that can help improve skin health. Applying a poultice made from Kalantas leaves can help reduce inflammation, soothe irritation, and promote skin healing.

4. Promotes Relaxation and Reduces Anxiety

Bark of Kalantas consists of compounds that can help promote relaxation and reduce anxiety. It has a mild sedative effect that can help calm the nerves and promote restful sleep.

5. Fights Bacterial Infections

Bark and leaves of Kalantas have been shown to exhibit antimicrobial properties, making it effective in fighting bacterial infections. Its compounds can help inhibit the growth of bacteria, such as Staphylococcus aureus and Escherichia coli.

6. Manage Diabetes

Kalantas has been found to have anti-diabetic properties, which can help manage blood sugar levels in people with diabetes. Its bark consists of compounds that can help improve insulin sensitivity and regulate glucose metabolism.

7. Enhances Immune Function

Bark and leaves of Kalantas consists of compounds that can help enhance immune function. Its antioxidant and anti-inflammatory properties can help strengthen the immune system and protect the body against diseases.

8. Improving digestion

Kalantas has been traditionally used as a digestive aid, with its bark and leaves used to treat diarrhea, constipation, and other digestive issues.

9. Enhancing wound healing

Leaves have been used to promote wound healing due to their anti-inflammatory and antioxidant properties.

Traditional uses and benefits of Kalantas

Culinary Uses

Toona calantas, also known as Kalantas, has a variety of culinary uses in Southeast Asian cuisine. Here are some ways it is used in cooking:

Other Culinary Uses

Other Facts

Toona calantas, also known as Kalantas, is a versatile tree that offers a wide range of uses, including medicinal, culinary, and even ornamental. Here are some of the different uses of Toona calantas:

Additional Uses

References:

http://www.stuartxchange.com/Kalantas.html

https://gd.eppo.int/taxon/TOOCA

https://en.wikipedia.org/wiki/Toona_calantas

https://tropical.theferns.info/viewtropical.php?id=Toona+calantas

http://www.theplantlist.org/tpl1.1/record/kew-2515119

https://uses.plantnet-project.org/en/Toona_calantas_(PROSEA)

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