Health Benefits

Going Bald? Here’s What You Need to Know

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If you’re going bald, it’s time to stop pretending like nothing is happening and finally do something about it. The only question is, what do you do?

Understanding Male Pattern Baldness

Perhaps you’ve seen the statistics before. By the age of 35, two in every three men will have some degree of hair loss. And by age 50, 85 percent of men will have significantly thinning hair. (Shockingly, a quarter of all men experience balding before reaching their 21st birthday.) And do you know what the most common cause is?

In 95 percent of all cases, male pattern baldness (or androgenetic alopecia) is the cause. Thus, if you’re going bald, male pattern baldness is almost certainly to be blamed. But what is it? And what does it mean for your scalp’s future?

Genetics are often to blame for male pattern baldness. If you have a history of baldness in your family, it’s likely that you’ll experience hair loss as well. Doctors and researchers have found that this condition is closely connected to male sex hormones known as androgens (which regulate hair growth).

As Healthline explains, “Each hair on your head has a growth cycle. With male pattern baldness, this growth cycle begins to weaken and the hair follicle shrinks, producing shorter and finer strands of hair. Eventually, the growth cycle for each hair ends and no new hair grows in its place.”

Male pattern baldness tends to affect the crown of the head, as well as the temples. In some men, it leads to a receding hairline that takes on the shape of an “M.” Thankfully, hair loss does not usually come with any other unwanted side effects. This leaves men with a choice: Fight back or embrace a new reality.

How to Combat Hair Loss

Hair loss isn’t always permanent. And you’ll be happy to learn that future hair loss can often be prevented. And, with the right steps, you can stimulate hair regrowth. Here are some different options you have available:

Every man is different. You might be willing to try all of the above methods, or you may prefer a more conservative approach. It’s all up to you. Research your options and consult with your doctor to determine the best possible game plan.

How to Embrace Baldness

There’s nothing wrong with being bald. There are plenty of guys who rock that look – including Bruce Willis, Dwayne Johnson, and even John Travolta. So if you want to accept your hair loss and go full-on bald – you have all the permission you need. Here are some tips for embracing it to the fullest:

At the end of the day, you need to be confident in your look. Don’t self-deprecate or constantly make jokes about your baldness (unless that’s your sense of humor to begin with). Embrace your new look and make no apologies. You’ll find that very few people (if any) will have anything negative to say.

Don’t Let Hair Loss Hold You Back

The choice is yours. You can choose to combat hair loss via medication, supplements, or treatment options (such as LLLT). Or you have the option to embrace it and usher in a new look. Either way, the goal is to be as healthy and confident as possible – whichever path you take.

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