An abstract concept that relates to the development of health-related behaviors involving exercise, nutrition, meditation, stress control, etc.
Good health, as well as its appreciation and enjoyment. Wellness is more than a lack of disease symptoms; it is a state of mental and physical balance and fitness.
Wellness is an integrated and dynamic level of functioning oriented toward maximizing potential, dependent on self-responsibility. It is a mind-set of self-empowerment and lifelong growth in the emotional, spiritual, physical, occupational, intellectual, environmental, and social dimensions.
The achievement of a person’s best in all six components of health.
An active process of becoming aware of and making choices toward a more successful existence.
A broad concept of health that includes a combination of physical, mental, and social wellbeing.
Constant and deliberate effort to stay healthy and to achieve the highest potential for well-being. Implies the adoption of healthy lifestyle factors that will decrease the risk for disease and enhance quality of life.
A global concept of health that promotes physical, mental, emotional, and spiritual well-being.