Set

In exercise and weight lifting, the number of repetitions done consecutively without resting.


Groups of muscular repetitions performed for a particular movement or exercise.


To put the parts of a broken bone back into their proper places and keep the bone fixed until it has mended.


(Of a broken bone) to mend, to form a solid bone again.


To fix firmly in place, as to set a bone in reduction of a fracture.


Set is a group of several repetitions of an exercise. For example, lifting a weight eight times might be one set.


 


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