Self-help.
The act of looking after yourself properly, so that you remain healthy.
Those activities that individuals initiate and perform for themselves in connection with their health and well-being.
A concept in Dorothea Orem’s Self-Care Framework and her Theory of Self-Care referring to actions that individuals initiate and perform on their own behalf in maintaining life, health, and well-being.
A strategy whereby each individual takes personal responsibility for using strategies that prevent or minimize burnout and other forms of professional impairment.