The subtle essence related to vital life force and breath. It makes you flexible and creative.
Life force, the energy that gives life to one’s being.
The vital life energy. Without it, life cannot exist. The flow of cellular intelligence from one cell to another. Equivalent to the Oriental Ch’i or Ki.
The subtle essence of the life force. It travels on the breath and is absorbed from the air, food and nature. It is responsible for vitality and cellular communication. It is the link between the body and the mind. The ultimate result of perfectly digesting vata foods and experiences.