Category: T

A relationship involving a working father, a homemaker wife, and children.  

Fifty percent of VO2max, the minimum amount and intensity of aerobic exercise required to improve aerobic fitness.  

Optimum intensity range for aerobic exercise using the exercise heart rate as the indicator of intensity. Training within the range improves cardiorespiratory endurance.  

A rapidly rotating column of air whirling at speeds of up to 500 miles per hour.  

Serious damage to the cartilage that covers the ends of bones in a joint.  

A highly organized group of young people whose focus is on protecting the boundaries of their territory, or “turf.”  

TENS is a nonaddictive and noninvasive method of pain control that applies electric impulses to nerve endings via electrodes that are attached to a stimulator by flexible wires and placed on the skin. The electric impulses block the transmission of pain signals to the brain.  

A test of balance and coordination that involves alternately placing the heel of one foot directly against the toes of the other foot.  

Medicine that is applied to the skin or other surfaces of the body.  

A method whereby two colors of resin are used to overlay the nail.