Wheat germ

A protein and vitamin rich part of the wheat kernel used in healthy cooking. Available at health food stores and some grocery stores.


The fatty portion of the wheat grain; rich source of vitamin E.


The embryonic portion of of the wheat seed or kernel. It contains vitamin E, thiamine, riboflavin, and other micronutrients.


The embryo of a wheat kernel, that is abundant in nutrients, featuring a textured graininess and a delectably nutty taste. It is often used as a topping for breakfast cereals, ice cream, and other such comestibles. Additionally, it can also be incorporated into foods like pancakes, muffins, and meatloaf.


 


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