Isokinetic

A type of muscular action in which movement occurs at the joint, as in an isotonic action; however, the tension remains constant, as in an isometric action.


Contraction in which the tension developed by the muscle while shortening at constant speed is maximal over the full range of motion.


In exercise, the term isokinetic is used to refer to resistance¬ training exercises that are performed at the same speed throughout the muscular contraction. Many studies assessing the effects of dietary interventions on strength utilize special machines that allow this type of movement.


isokinetic exercise controls the speed of movement as force is applied through a range of motion. Cybex or Orthotron equipment employs isokinetic contraction to strengthen muscles.


Muscle contraction where the maximum tension is generated in the muscle as it contracts at a constant speed over the full range of motion of the joint.


 


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