Goal-oriented therapy, also known as solution-focused therapy, is a therapeutic approach that places emphasis on concrete objectives and future-oriented direction rather than dwelling extensively on past experiences. In this form of therapy, the focus is primarily on identifying and working towards specific goals that the individual desires to achieve. By exploring the individual’s strengths, resources, and potential solutions, solution-focused therapy aims to foster positive change, promote problem-solving skills, and facilitate the development of strategies to overcome challenges and create a more fulfilling future.