Position of the limbs or carriage of the body as a whole. Posture is usually taken to refer to the manner in which a person carries his or her body, particularly when standing.
Posture refers to the arrangement of various body parts while a person is at rest or in motion. Optimal posture entails distributing body weight evenly around the body’s center of gravity, which resides in the lower spine and pelvis. Sustaining good posture plays a role in averting discomfort in the neck and back.