Friday, January 3

    Gelatin desserts, dry mix, prepared with water

    Nutritional value of Gelatin desserts, dry mix, prepared with water
    Serving Size:1 serving, 21 g

    Calories 13 Kcal.

     

    Proximity Amount % DV
    Water 17.72 g N/D
    Energy 13 Kcal N/D
    Energy 52 kJ N/D
    Protein 0.26 g 0.52%
    Ash 0.04 g N/D
    Carbohydrate 2.98 g 2.29%
    Total Sugars 2.83 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 1 mg 0.10%
    Phosphorus, P 5 mg 0.71%
    Sodium, Na 16 mg 1.07%
    Copper, Cu 0.005 mg 0.56%
    Selenium, Se 0.2 µg 0.36%
    Fluoride 14.5 µg 0.36%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B2 (Riboflavin) 0.001 mg 0.08%
    Choline 0.1 mg 0.02%
    Fat soluble Vitamins
    Betaine 0.1 mg N/D

     
    Amino acids Amount % DV
    Threonine 0.005 g 0.28%
    Isoleucine 0.004 g 0.24%
    Leucine 0.008 g 0.22%
    Lysine 0.012 g 0.36%
    Methionine 0.002 g N/D
    Phenylalanine 0.006 g N/D
    Tyrosine 0.001 g N/D
    Valine 0.007 g 0.33%
    Arginine 0.022 g N/D
    Histidine 0.002 g 0.16%
    Alanine 0.027 g N/D
    Aspartic acid 0.018 g N/D
    Glutamic acid 0.029 g N/D
    Glycine 0.064 g N/D
    Proline 0.041 g N/D
    Serine 0.009 g N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.