Native to Southern Mexico, Central America and the Caribbean, Sapodilla is now cultivated in Thailand,…
Apart from its delicate, almost bland taste hairy gourd is a good source of nutrients,…
Oblong cylindrical, clavate or dumb-bell-shaped hairy gourd scientifically known as Benincasa hispida is actually an…
Sponge gourd has various types of nutrients. It is rich in Vitamin A, Carbohydrate, Vitamin…
Apart from their delightful taste Ivy gourd is a good source of nutrients, vitamins and…
Coccinia grandis, the ivy gourd, also referred to as baby watermelon, little gourd, gentleman’s toes…
Luffa is widely cultivated plant in the family Cucurbitaceae which is easy to grow. It…
Winter melon (Benincasa hispida) is widely cultivated plant in the family, Cucurbitaceae. Winter melon is…
Winter melon possesses various minerals and vitamins such as calcium, phosphorus, iron, riboflavin, thiamine, Vitamin…
Apart from their sweet and tangy, taste Mammee apple is a good source of nutrients,…
Mammee Apple scientifically known as Mammea Americana is actually a native of West Indies –Dominican…
Camu Camu possesses various antioxidants and amino acids. It is also a good source of…
Camu Camu is a small berry fruit which is mostly found in the Amazon basin.…
Apart from their sweet and tangy, juicy taste mangosteen is a good source of nutrients,…
Mangosteen scientifically known as Garcinia mangostana is actually a medium sized, slow-growing, erect, evergreen, lactiferous…
Acerola Cherry provides outstanding variety of flavonoids (cyaniding, Pelargonidin, Kaempferol and Quercetin). Acerola Cherries are…
Acerola Cherry (Malpighia emarginata) with common names Acerola, Dwarf Barbados Cherry, Barbados Cherry, Garden Cherry,…
Blackberry is smooth, black colored fruit that looks like a raspberry, but torus differentiates the blackberry…
Apart from their wonderful and sweet taste, Blackberry is a good source of nutrients, minerals,…
Blackberry scientifically known as Rubus fruticosus is in fact a healthy and tasty fruit. Blackberry…
Rose Apple possess numerous nutrients, minerals and vitamins. Rose Apple is the source of vitamins such…
Cowpeas offer a rich amount of dietary fiber and protein. It is also rich in…
Cowpea also known as Vigna unguiculata is a legume of the family Fabaceae ⁄ Leguminosae.…
Apart from their taste, Physalis is a good source of nutrients, minerals, vitamins. Consuming 140…
Physalis scientifically known as Physalis peruviana is actually a tasty and helpful fruit. Phyalis is…
Cumin seeds possess a good amount of protein, dietary fiber, calcium, potassium, beta carotene, sodium,…
Cumin (Cuminum cyminum L.), also known as Cumin, Cummin, Roman Caraway is an annual growing,…
Apart from their taste, Adzuki bean is a good source of nutrients, minerals and vitamins.…
Adzuki beans scientifically known as Vigna angularis is actually an annual herb in the genus…
Carambola, which is scientifically known as Averrhoa carambola, is a fruit bearing tree of the…