Before diving into a skin care routine, it’s vital to understand your skin type. As the American Academy of Dermatology advises, “Understanding your skin type will help you learn how to take care of your skin and select skin care products that are right for you.” Whether your skin is sensitive, normal, dry, oily, or combination, this knowledge forms the foundation of effective skin care.
The Year-Round Essentials
There are three basic steps that the AAD agrees are nonnegotiable: sun protection, hydration, and cleansing.
You’ve probably just about squeezed out the last of your summer tube of SFP 30. Guess what? It’s time to buy some more. The AAD emphasizes, “Sunscreen is one of the single most important things you can do for your skin.” This advice isn’t just for beach days — UV rays are always present. Elizabeth Hisey from Neora reinforces this, stating, “We should wear SPF all year round to protect from the aging rays of the sun, which are damaging in all seasons.”
Keeping your skin hydrated is also important all 12 months, something Hisey has learned during her time at Neora. She suggests, “Definitely keep skin hydrated as that helps nourish and keep the effects going longer. Our Firm is a great addition.” This aligns with dermatologists’ recommendations for maintaining skin elasticity and preventing dryness. Bonus? Neora’s Firm Body Contour Cream also tightens your skin.
Last but far from least is consistent cleansing. The AAD recommends washing your face when waking, before bed, and after sweating. This routine removes dirt, bacteria, and environmental pollutants that can accumulate on your skin throughout the day.
Seasonal Strategies for Firm Skin
While consistency is critical, slight adjustments to your routine can help address seasonal challenges:
— Summer: Focus on sun protection and lightweight, noncomedogenic hydrators.
— Fall: Transition to richer moisturizers as humidity drops.
— Winter: Combat dry air with intensive hydration.
— Spring: Gently exfoliate to remove winter dullness and adjust hydration levels as needed.
Beyond Topical Treatments
True body confidence comes from a holistic approach to wellness. The AAD advises against smoking, as it “speeds up how quickly your skin ages. If you smoke, your wounds will also take longer to heal. And research shows that smoking worsens some skin diseases, including psoriasis.” They also recommend checking your skin regularly for any changes, as early detection of skin issues is crucial.
Top dermatologists caution against complicating your skin care routine, which aligns with the AAD’s recommendation to “resist the urge to scrub your skin clean. Scrubbing irritates your skin, which can worsen any skin condition, including acne.”
Neora Wants You To Embrace Body Positivity
As we strive for firmer, healthier skin, it’s essential to maintain a positive body image. Using products like Neora’s Firm Body Contour Cream should be about feeling good in your skin, not meeting an arbitrary ideal.
Hisey points out, “A beach body is made all year round. Firm has the well-earned summer savior reputation, but its results build, so we should not count this power hitter out for the winter.”
Maintaining firm, healthy skin is a commitment that goes beyond just applying creams. It’s about understanding your skin’s changing needs, staying consistent with your care routine, and adopting a holistic approach to wellness. By nurturing our skin consistently, adapting to seasonal changes, and embracing a positive body image, we can feel confident and comfortable in our skin every day of the year.
Remember, the goal isn’t perfection, but rather healthy, resilient skin that allows you to feel your best in every season. Whether you’re using Neora’s Firm Body Contour Cream or exploring other skin care options, the key is to find what works for you and make it a consistent part of your self-care routine. Here’s to loving the skin you’re in, 365 days a year.
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