Proximity	Amount	% DV
Water	22.85 g	N/D
Energy	6 Kcal	N/D
Energy	25 kJ	N/D
Protein	0.84 g	1.68%
Total Fat (lipid)	0.14 g	0.40%
Ash	0.42 g	N/D
Carbohydrate	0.76 g	0.58%
Total dietary Fiber	0.8 g	2.11%

Minerals	Amount	% DV
Calcium, Ca	29 mg	2.90%
Iron, Fe	0.57 mg	7.13%
Magnesium, Mg	8 mg	1.90%
Phosphorus, P	14 mg	2.00%
Potassium, K	142 mg	3.02%
Sodium, Na	30 mg	2.00%
Zinc, Zn	0.18 mg	1.64%
Copper, Cu	0.034 mg	3.78%
Manganese, Mn	0.236 mg	10.26%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.032 mg	2.67%
Vitamin B2 (Riboflavin)	0.036 mg	2.77%
Vitamin B3 (Niacin)	0.133 mg	0.83%
Vitamin B5 (Pantothenic acid)	0.055 mg	1.10%
Vitamin B6 (Pyridoxine)	0.044 mg	3.38%
Vitamin B9 (Folate)	44 µg	11.00%
Folate, food	44 µg	N/D
Folate, DEF	44 µg	N/D
Vitamin C (Ascorbic acid)	0.4 mg	0.44%
Fat soluble Vitamins
Vitamin A, RAE	29 µg	4.14%
Vitamin A, IU	580 IU	N/D
Beta Carotene	345 µg	N/D
Lutein + zeaxanthin	958 µg	N/D
Vitamin K (phylloquinone)	87.5 µg	72.92%