Health Benefits

Health benefits of Chinese hawthorn

Chinese hawthorn scientifically known as Crataegus pinnatifida is a shrub or small tree belonging to the Crataegus genus and Rosaceae family, which includes many fruit-bearing plants such as apples, pears, and roses. Within the genus Crataegus, there are 280 to over 1,000 species of hawthorns recognized around the world, but Chinese hawthorn, is one of the most widely-cultivated species within the group. The plant is native to Northeast Asia including Mongolia and China and is widely distributed throughout the country. It has also been cultivated in various other parts of Asia, Europe, North America and the Russian Far East. Some of the popular common names of the plants are Chinese hawthorn, Chinese haw, Thorn apple, Hawthorn plum, Hawberry, Chinese hawthorn bush, Chinese hawthorn plum, Red haw, Chinese hawberry, Mountain hawthorn, Chinese hawthorn shrub, May apple and Chinese red berry.

The genus name is derived from the Greek word “krátaigos” (κρεταιγoς), which denoted a plant with a tough, rigid wood. The ancient Greeks employed this term to describe a variety of thorny trees and shrubbery, including hawthorns. “Pinnatifida” is a species name derived from the Latin word for two parts: Pinnatus, derived from the Latin for “feathered” or “pinnate,” denotes the Chinese hawthorn’s feathery or pinnately divided foliage. The Latin word “findere,” from which the term fida is derived, means “to split” or “to divide.” It is added to “pinnatus” to produce “pinnatifida,” which emphasizes the leaves’ feathery or divided appearance. According to traditional Chinese medicine, hawthorn berries possess medicinal qualities, particularly those that aid in the promotion of digestive and cardiovascular health. They are frequently incorporated into herbal supplements and beverages.

Chinese Hawthorn Facts

Chinese hawthorn Quick Facts
Name: Chinese hawthorn
Scientific Name: Crataegus pinnatifida
Origin Northeast Asia including Mongolia and China
Colors Initially green turning to bright red or sometimes deep crimson as they mature
Shapes Small berries round to oval in shape, and measure about 1 to 2 cm in diameter
Flesh colors Crisp and juicy
Taste Sweet, sour
Major nutrients • Vitamin C
• Dietary Fiber
• Potassium
• Flavonoids
• Triterpenoid Saponins
• Iron
• Calcium
• Vitamin B
• Carotenoids
Health benefits Heart Health, Cholesterol Regulation, Blood Pressure Management, Anxiety and Stress Reduction, Digestive Health, Anti-Inflammatory Effects, Immune Support, Mild Sedative Properties
Name Chinese hawthorn
Scientific Name Crataegus pinnatifida
Native Northeast Asia including Mongolia and China and is widely distributed throughout the country. It has also been cultivated in various other parts of Asia, Europe, North America and the Russian Far East
Common Names Chinese hawthorn, Chinese haw, Thorn apple, Hawthorn plum, Hawberry, Chinese hawthorn bush, Chinese hawthorn plum, Red haw, Chinese hawberry, Mountain hawthorn, Chinese hawthorn shrub, Mayapple, Chinese red berry, Hawthorn berry, Chinese hawthorn tree, Chinese apple, Chinese wild hawthorn, Hawthorn thorn, Hawthorn rose, Chinese hawthorn bush, Hawthorn tree, Red fruit hawthorn, Hawthorn pear
Name in Other Languages Arabic: Al-za’arur al-sini (الزعرور الصيني)
Assamese: Chīnā hāthipak (চীনা হাথিপক)
Azerbaijani: Lələkvari-kəsikyarpaq yemişan
Belarusian: Hloh piorystanadrezany (глог пёрыстанадрэзаны)
Bengali: Chīnā hāthipēca (চীনা হাথিপেচ)
Bhojpuri: Chinese hawthorn (चाइनी हाथवा)
Bulgarian: Kitayski glog (Китайски глог)
Chinese: Shan zha, (山楂), Zhōngguó shānzhā (中國山楂), Yama Ue (山植), Shānzhā yè (山楂叶), Sanza ki (山楂木), Shānzhā hé (山楂核), Shānzhā gēn (山楂根), Shānzhā gāo (山楂糕), Shānzhā huā (山楂花), Yě shānzhā (野山楂)
Croatian: Kineska glogova
Czech: Čínský trn
Danish: Kinesisk tjørn,
Dutch: Chinese meidoorn
English: Chinese haw, Chinese hawthorn, mountain hawthorn
Estonian: Sulglõhine viirpuu, Hiina astelpaju
Filipino: Tsina hawthorn
Finnish: Välkeorapihlaja, Kiinanoratuomi, Kiinankarvia
French: Aubépine de Chine
German: Chinesische Weißdorn
Greek: Kinezikós krataiós (Κινεζικός κραταιός), Kinezikí agriokardía (Κινεζική αγριοκαρδιά)
Gujarati: Chā’īnīja hāthōṇ (ચાઇનીઝ હાથોણ)
Hebrew: Uts Sini (עוץ סיני)
Hindi: Chinese hawthorn (चाइनीज़ हॉथॉर्न)
Hungarian: Kínai galagonya
Icelandic: Kínversk hagþyrnir
Indonesian: Hawthorn Cina
Italian: Biancospino cinese
Japanese: Oosanzashi (オオサンザシ), Sanzashi (サンザシ)
Kannada: Chainīs hāthān (ಚೈನೀಸ್ ಹಾಥಾನ್)
Kashmiri: Chinese hawthorn (چائنیز ہوتھاں)
Konkani: Chinese hawthorn (चायनीज़ हॉथॉर्न)
Korean: Sansa (산사), sansanamu (산사나무), neolp eun ip san sa, jung-gugsansa (중국산사), Jungguk Sansa, neolb-eun-ipsansa (넓은잎산사)
Lithuanian: Kinų gervuogės
Latvian: Ķīnas dzērveņu
Maithili: Chainee haathava (चाइनी हाथवा)
Malay: Buah berduri Cina, Buah apel Cina
Malayalam: Chainīs hātan (ചൈനീസ് ഹാതന്‍)
Marathi: Chini Hathan (चीनी हाथण)
Moldovon: Gherghin
Nepali: Cinija haṭṭāna (चिनिज हट्टान)
Norwegian: Kinesisk hagtorn
Odia: Chainīj hāthana (ଚାଇନୀଜ୍ ହାଥନ)
Persian: Za’farān chīnī (زعفران چینی)
Polish: Głóg chiński
Portuguese: Espinheiro-chinês
Punjabi: Cīnī hāṭhaṇ (ਚੀਨੀ ਹਾਥਣ)
Romanian: Gălbenele chinezești
Russian: Kitayskaya glod (Китайская глод), Boyaryshnik peristonadrezannyy (Боярышник перистонадрезанный)
Sanskrit: Chinese hawthorn (चीनी हाथवा)
Serbian: Kineski glod (Кинески глод)
Sindhi: Chinese hawthorn (چائنيز هوٽهن)
Slovak: Čínsky trn
Slovenian: Kitajska gloga
Spanish: Espino chino
Swedish: Kinesisk hagtorn
Tamil: Sīṉa arattippaḻam (சீன அரத்திப்பழம்)
Telugu: Chainīs hāthān (చైనీస్ హాథాన్)
Thai: Sān cā (ซานจา), H̄or̂t̄hx cīn (ฮอร์ธอร์นจีน), Phrik jīn (พริกจีน)
Turkish: Çin Alıç Meyvesi
Ukrainian: hlid pirchastyy (глід пірчастий), Kytaĭsʹkyy hlid (Китайський глід)
Urdu: Chinese hawthorn (چائنیز ہاتھوڑن)
Uyghur: دولانا (مېۋە)
Vietnamese: Lựu đạn Trung Quốc
Plant Growth Habit Small to medium-sized, thorny (sometimes unarmed), deciduous shrub or a tree
Growing Climates Edges of forests or woodlands, open woodlands, slopes and hillsides, near riverbanks, along the sides of streams, cultivated in orchards, parks, gardens, and along streets, abandoned fields, meadows and grasslands, on sandy soils or stony slopes
Soil Prefers well-drained soil; tolerates a range of soils from clay to sandy and acidic to slightly alkaline
Plant Size 15 to 25 feet (4.5 to 7.5 meters) tall and 6 to 12 inches (15 to 30 centimeters) wide
Root Lateral roots branch out horizontally from the taproot. Lateral roots give rise to smaller, fibrous roots
Stem The main stem or trunk is the central, woody axis that supports the entire plant
Bark Bark is thin and gray and breaks into narrow scales with age
Branches Branches are dark gray, with few straight, brown thorns 1-2 cm in length or, sometimes, without thorns
Leaf Typically oval to elliptical in shape with serrated or toothed edges about 2 to 5 cm long. They are typically dark green on the upper surface and lighter green on the underside
Flowering season April to May
Pollinators Bees and butterflies
Flower Around 1 cm (0.4 inches) in diameter. The flowers are usually white or creamy-white, though some varieties may have slightly pinkish hues. When freshly open, they exude a pleasant scent but become unpleasantly scented with age
Fruit Shape & Size Small berries round to oval in shape, and measure about 1 to 2 cm (0.4 to 0.8 inches) in diameter. They have a smooth and shiny skin
Fruit Color Initially green turning to bright red or sometimes deep crimson as they mature
Fruit skin Thin and somewhat waxy
Fruit Weight Around 5 to 10 grams
Flesh   Crisp and juicy
Flesh Color Initially pale yellow to light green turning to a deeper yellow or even a reddish color
Seed Small few millimeters in length. They are typically oval or slightly elongated in shape
Flavor/Aroma Mildly sweet and floral scent
Taste Sweet and tart, with a slightly sour or tangy undertone
Plant Parts Used Leaves, roots, seeds, fruits, flowers, bark
Propagation By seeds, semi-hardwood cuttings and grafting
Lifespan About 20 to 50 years or more under favorable conditions
Season September to October
Major Nutrition
  • Vitamin C
  • Dietary Fiber
  • Potassium
  • Flavonoids
  • Triterpenoid Saponins
  • Iron
  • Calcium
  • Vitamin B
  • Carotenoids
Health benefits
  • Heart Health
  • Antioxidant Properties
  • Cholesterol Regulation
  • Blood Pressure Management
  • Mild Diuretic Effect
  • Anxiety and Stress Reduction
  • Digestive Health
  • Anti-Inflammatory Effects
  • Immune Support
  • Mild Sedative Properties
  • Antispasmodic Effects
Available Forms
  • Dried Fruit
  • Extracts
  • Infusions
  • Tinctures
  • Powders
  • Tablets and Capsules
  • Tea Blends
  • Syrups and Jellies
  • Creams or ointments

Plant Description

Chinese hawthorn is a deciduous shrub or tree that is typically small to medium in size, thorny (occasionally unarmed), and typically forms a cylindrical shape with a dense branching habit. Typically, the tree attains a height of 15 to 25 feet (4.5 to 7.5 meters) and a width of 6 to 12 inches (15 to 30 centimeters). The crown may vary in width from 4.5 to 6 meters (15 to 20 feet). The plant is cultivated in abandoned fields, meadows, and grasslands, on sandy soils or stony slopes, at the margins of forests or woodlands, in open woodlands, slopes and hillsides, near riverbanks, along the sides of streams, in orchards, parks, and gardens, and along streets. Although it prefers well-drained soil, the plant can tolerate clay, sandy, acidic, and mildly alkaline soils.

For centuries, the fruit has been incorporated into traditional Chinese cuisine. It is frequently incorporated into beverages, candies, jellies, jams, and treats containing hawthorn. It is distinguished by its distinct acidic flavor. Occasionally, trees are cultivated for their aesthetic qualities. In the spring, they generate clusters of fragrant white blossoms, and in the fall, they produce vibrant berries, which contribute to their widespread use in landscapes and gardens. As an example, thrushes and cedar waxwings regard the fruit as a nutritious food source. It provides assistance to native wildlife populations. The Chinese Lantern Festival is frequently linked with the consumption of a diverse assortment of candies and refreshments derived from hawthorn berries. China is the foremost consumer and producer of hawthorn products, and its cultivation and processing are devoted to a prospering industry.

Roots

Lateral roots emanate from the taproot in a horizontal direction. Lateral roots generate fibrous, diminutive roots. Adventitious roots may also develop on Chinese hawthorn trees. These are roots that develop from stems or branches, among other non-root tissues. They are capable of emerging from both the lower portion of the trunk and the earth. Additional support and stability can be provided to a tree by adventitious roots.

Stem

The main stem or trunk serves as the structural skeleton that runs the length of the plant. Elevated from the root system, it functions as the principal structural component of the arboreal organism. The stem is enveloped in a layer of protective bark. The cambium layer is a narrow layer of tissue located beneath the bark. The aforementioned stratum is accountable for the expansion of the stem in both height and girth (diameter). Produced from the stem of the Chinese hawthorn tree are branches and limbs. In general, branches exhibit a more vertical growth pattern and possess a greater diameter, whereas twigs are more diminutive in size and frequently produce foliage, blossoms, and fruit.

Bark

Generally, the bark of the tree exhibits a gray to brownish-gray hue. The shade may exhibit minor variations contingent upon the particular variety and age of the tree. The epidermis possesses a coarse, scaly consistency. As the tree matures, furrows or ridges may begin to appear. Lenticels are raised, tiny, corky regions on the surface of the bark. These apertures function as minute dots or lines and facilitate gas exchange while permitting a restricted amount of transpiration (water vapor loss).Although the bark can differ in thickness, it is typically quite thin, particularly on younger trees. The bark of an aging Chinese hawthorn tree may develop deeper fissures and fractures. These may impart a more rugged aspect to the bark.

Leaves

Typical leaf shapes range from oblong to elliptical, featuring serrated or toothed margins. Although they may have a minor lobed appearance, they are not profoundly divided. In general, the leaves are small to medium in size, spanning an average of 2 to 5 centimeters (approximately 0.8 to 2 inches) in length. Generally speaking, the underside of the foliage is a lighter shade of green than the upper surface. The degree of variation in pigment may be influenced by the particular variety and environmental conditions under which it grows. On the surface, the leaves are glossy and smooth, and they are frequently oily or leathery to the touch.

The leaves of Chinese hawthorn are arranged alternately along the branches, which means that they emerge one at a time from the stem on alternating sides. Prominent veins emanate from the central midrib of the leaves. Frequently, both the upper and lower surfaces of the leaf exhibit these veins. Before falling from the tree in the autumn, Chinese hawthorn leaves may transform into a variety of yellow, orange, or red hues.

Flowers

Typically, the blossoms of the Chinese hawthorn are slender and arranged in clusters called corymbs or cymes. The diameter of each individual flower is approximately 1 centimeter (0.4 inches). While the majority of the flowers are white or creamy-white, certain varieties may exhibit faint pinkish undertones.  Typically, flowers consist of five petals, the form of which is oval or round. A minor degree of petal overlap may contribute to the full and symmetrical appearance of the flower. The flower’s core contains a multitude of stamens adorned with yellow anthers. The stamens, which encircle the pistil, serve the purpose of pollen production. The pistil serves as the primary reproductive organ of the female flower. Typically, it consists of a solitary, elongated style featuring a stigma apexes to facilitate the ascent of pollen for fertilization.

Fruit

Typically, hawthorn berries are round to ovoid in shape and range in diameter from 0.4 to 0.8 inches (1 to 2 centimeters). Their epidermis is glossy and silky. Initially green, berries mature to a brilliant red or, in some cases, a deep crimson hue. Berry coloration may range from yellow to orange in some varieties. Hawthorn berries have a thin, glossy exterior skin. The interior beneath the skin is crisp and juicy, resembling the consistency of apples or pears. Berries have a tart to mildly sweet, sour flavor profile. Although flavors can differ among varieties, they are frequently characterized as tart or mildly acidic.

Seeds

Typically, Chinese hawthorn spores have a length of only a few millimeters. Typically, their shape is oval or marginally elongated. Due to their woody texture and extreme hardness, the seeds are impervious to harm during storage and handling. Typically brown in hue, their precise tint may vary slightly between darker and lighter, contingent upon the fruit’s variety and level of ripeness. While berries generally comprise one to five seeds per berry, this range is subject to variation.

Health benefits of Chinese Hawthorn

Chinese hawthorn has been utilized in traditional medicine for centuries, specifically in European and Chinese herbal traditions. It is believed that the bioactive compounds abundant in its berries, foliage, and flowers provide a variety of health benefits. Several prospective health advantages are detailed below:

1. Heart Health

The prospective cardiovascular health benefit of hawthorn is among its most widely recognized attributes. It is hypothesized to strengthen blood vessels, improve blood circulation, and increase cardiac pumping. Hawthorn is frequently employed in conjunction with other medications to treat hypertension, angina, and congestive heart failure.

2. Antioxidant Properties

Oligomeric proanthocyanidins (OPCs) and flavonoids, which are antioxidants found in hawthorn, protect cells from oxidative stress and free radical-induced injury. Antioxidants have the potential to enhance overall health and potentially inhibit the aging process.

3. Cholesterol Regulation

Hawthorn may help reduce LDL (bad) and triglyceride levels while increasing HDL (good) cholesterol levels, according to some studies. This effect on cholesterol regulation may be beneficial to cardiovascular health.

4. Blood Pressure Management

An examination has been conducted into the potential hypotensive effects of hawthorn. It is hypothesized to function by facilitating improved blood circulation and vasodilation, thereby potentially mitigating hypertension.

5. Mild Diuretic Effect

Hawthorn possesses moderate diuretic properties, which indicate that it may stimulate the production of urine. This can be advantageous for those who suffer from conditions such as edema and water retention, as it aids in the reduction of surplus fluid accumulation within the body.

6. Anxiety and Stress Reduction

There are Hawthorn compounds that have been associated with possible anti-anxiety and stress-relieving properties. They have the potential to induce relaxation and calm the nervous system.

7. Digestive Health

Historio-graphically, hawthorn has been employed to aid in digestion. It potentially facilitates lipid digestion and supports optimal digestive function.

8. Anti-Inflammatory Effects

Hawthorn contains compounds that have demonstrated anti-inflammatory properties. This has the potential to alleviate inflammation in multiple anatomical regions and may provide assistance in the treatment of conditions such as arthritis.

9. Immune Support

Additionally, Hawthorn’s antioxidants may strengthen the immune system by preventing oxidative injury to immune cells.

10. Mild Sedative Properties

Hawthorn has been utilized to induce sleep and tranquility. People who suffer from insomnia or restlessness may benefit from the modest sedative effects of this substance.

11. Antispasmodic Effects

Hawthorn has been historically utilized for its capacity to mitigate muscle spasms and cramping.

Traditional medicine

Culinary Uses

Other uses

Side effects

References:

https://en.wikipedia.org/wiki/Crataegus_pinnatifida

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=836478#null

https://npgsweb.ars-grin.gov/gringlobal/taxon/taxonomydetail?id=12134

https://pfaf.org/User/Plant.aspx?LatinName=Crataegus+pinnatifida

https://www.cabidigitallibrary.org/doi/10.1079/cabicompendium.16506

http://agroatlas.ru/en/content/related/Crataegus_pinnatifida/index.html

https://temperate.theferns.info/plant/Crataegus+pinnatifida

https://gd.eppo.int/taxon/CSCPI

https://plants.usda.gov/home/plantProfile?symbol=CRPIM2

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