Nutritional value of Cherry juice, tart
Serving Size:1 cup, 269 g
Calories 159 Kcal. Calories from Fat 13.05 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 229.13 g | N/D |
| Energy | 159 Kcal | N/D |
| Energy | 667 kJ | N/D |
| Protein | 0.83 g | 1.66% |
| Total Fat (lipid) | 1.45 g | 4.14% |
| Ash | 0.75 g | N/D |
| Carbohydrate | 36.85 g | 28.35% |
| Total Sugars | 32.84 g | N/D |
| Glucose (dextrose) | 19.53 g | N/D |
| Fructose | 13.32 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 35 mg | 3.50% |
| Iron, Fe | 1.13 mg | 14.13% |
| Magnesium, Mg | 30 mg | 7.14% |
| Phosphorus, P | 46 mg | 6.57% |
| Potassium, K | 433 mg | 9.21% |
| Sodium, Na | 11 mg | 0.73% |
| Zinc, Zn | 0.08 mg | 0.73% |
| Copper, Cu | 0.113 mg | 12.56% |
| Manganese, Mn | 0.161 mg | 7.00% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.161 mg | 13.42% |
| Vitamin B6 (Pyridoxine) | 0.1 mg | 7.69% |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 