Laughter is a powerful, natural stress reliever that offers both immediate and long-term benefits for mental and physical well-being. Often…
Browsing: Mental Health
A panic attack is a sudden surge of intense fear or discomfort that can occur unexpectedly or in response to…
What is Stress Stress is the body’s natural response to challenges, pressures, or perceived threats. It can manifest physically, emotionally,…
Friendships are among the most cherished relationships in life, offering support, joy, and shared experiences. However, not all friendships are…
Depression is a prevalent mental health condition that profoundly affects how you feel, think, and function in daily life. It…
Anger is a complex and natural emotional response to situations where you feel wronged, threatened, or frustrated. It is often…
Depression can indeed lead to weight gain. When you’re depressed, you might experience increased appetite and cravings for high-calorie, comfort…
Drugs are substances that, when introduced into the body, cause changes in its physical or mental state. These changes can…
Alcohol addiction, also known as alcohol use disorder (AUD), is a chronic and progressive disease that affects both the brain…
Yes, you can get addicted to mushrooms, particularly to those with psychoactive compound psilocybin. Psilocybin can alter brain function, affecting…
Social anxiety often complicates the journey of making and maintaining friendships, as it magnifies feelings of nervousness and self-consciousness in…
Teenagers are young people, generally between the ages of 13 and 19, who are transitioning from childhood into adulthood. This…
Extroverts are individuals who gain energy and feel most alive through social interactions and engagement with others. They typically thrive…