Peruse a popular women’s magazine. Wander down the aisles of your local drugstore. You may feel overwhelmed by the incredible…
Browsing: Health & Beauty
[dropcap]M[/dropcap]entioned 15 tips are focused on the health of your cardiovascular system your heart, lungs, blood vessels, and the rest…
Over 80 million Americans aged 50 years and above are living with Seborrheic keratosis, or more commonly known as age spots.…
Okay, show of hands. How many of you have found yourself dabbling a little something from your lady’s side of…
Taking care of your teeth and gums goes beyond brushing and flossing. It also means watching what you are putting…
Millions of people use skincare products as part of their daily routine. Some people use Ayurvedic products for glowing skin…
Vitamins are organic (carbon-containing) substances required in small amounts to regulate various processes within living cells. Humans need 13 vitamins;…
The essential act of breathing, which brings oxygen into the body, removes waste and carbon dioxide from the lungs, and…
Uterine fibroids are common among women. According to the US Department of Health and Human Services, NIH, about 70 to 80%…
Deep in the jungles of Southeast Asia grows a plant called konjac. Not many people have heard of it, but…
Exercise is essential to maintaining overall health and wellness in all stages of life. Starting a regular exercise program can…
Guidelines for Exercise in the Heat Guidelines for exercising in heat and humidity have been developed for road races, but…
The vitamin B12 craze has been around for some time. But this is more than just a craze and something…
Blood donation wouldn’t even exist if not for scientists who studied blood itself – what it is, what it’s for,…
The simplest description of kombucha is that it is fermented tea. Sure, we all know what tea is, but what…
Nutritive sweeteners contain carbohydrate, usually sugar, and provide energy. They may be monosaccharides, disaccharides, or sugar alcohols (e.g., mannitol, sorbitol).…
With all of the advertisements of health and beauty supplements, it can be easy to swept up into it, not…
We all need to eat a healthy, well-balanced diet, but some people need to be more careful than others about…
Ovarian cancer is one of the harder forms of cancer to diagnose, which means that many women have more advanced…
Need some tips on how to keep in shape after a diet? Successful weight loss stories are a common thing.…
A good posture is more important than you realize. It is vital to your overall well-being. But, what exactly is…
As we have seen, each of the three doshas—vata, pitta, and kapha—is associated with a fundamental principle of reality: vata…
1. Eat right Eating a diet high in nutrients and minerals, particularly magnesium and calcium, will help your energy levels,…
Aluminium Quick Facts Atomic Number: 13 Atomic Symbol Al Atomic Weight 26.9815386 Density 2.70 g/cm3 Phase at Room Temperature Solid…
Tomatoes are a great addition to any dish and there are over 100 varieties of them grown across the globe.…
It is often suggested that college students are under the illusion of an immortality complex. When they leave school and…
Mobility is crucial for getting you through the day. You have to walk across the room to the kitchen or…
Are you caught up in the storm of drug addiction and wish to stop? The journey to sobriety can be…
For all you know, you could be walking down the street and suddenly get mauled by a stray dog. It…
Like many wellness products, collagen is often marketed toward women. Celebrities like Jennifer Aniston and Kourtney Kardashian reportedly use collagen supplements. …