Athletics is a trend in the United States. Whether you are a highly-trained athlete or like to play sports, sometimes,…
Browsing: Health & Beauty
Having bad breath can be incredibly embarrassing. When you take into account that over 80 million people across the country…
As a woman, menopause marks the end of your fertile years. But you don’t get there overnight. Estrogen and progesterone…
Image credit: Pexels Food is fuel. Food is medicine. Just like how gasoline powers up a vehicle’s engine, food is…
Someone aptly said that one run can change your day and many can change your life. Is it the same…
Ayurveda needs no introduction. It has been a part of Indian culture for over 5,000 years. Also known as the…
There is no woman who does not care about her appearance. It is amazing what representatives of the gentle sex…
Many people think that acne only develops on the face. That is not true. Acne can develop in most areas…
Holding your baby in your arms for the first time brings you immense joy. Though motherhood can be quite exciting,…
Mitragyna speciosa, also referred to as kratom, is a popular East Asian herb that has managed to make it big…
Herpes is the name given to a collection of similar viruses that give symptoms that include blisters and painful sores.…
The nutrisystem diet plan is common and has worked for millions of people including celebrities and fitness gurus. While it…
Dementia is the inability to remember, learn, understand, or communicate poorly. The condition can be associated with aged people. However,…
Most people classify skin tones as dark or light skin tones. However, that is misleading. Understanding your skin colour is…
Ah, stress. For many of us, it plays a much more significant role in our lives than we would like,…
We don’t always get enough nutrition in food. Vitamin and minerals can get degraded in the heating process of cooking…
1. Exercise Exercise increases the body’s intake of oxygen and speeds up nerve impulses between brain cells. Studies also show…
Specific nutrients found in supplements can improve brain function. Look to B vitamins first. That’s because the entire B complex…
It’s unclear who first said the words “you are what you eat,” but, whoever it was, they were really onto…
When people guess or assume your age, do they guess younger or older than your actual years? If it’s the…
Even mild foot pain can make it challenging to go about your day. The muscles, bones, ligaments, and tendons in…
Do you know that feeling when you have so many things to do, but you just keep procrastinating? Although you…
When the holiday season rolls around, it’s difficult to stick to your strategy for healthy eating. From Christmas parties to…
In skincare, more and more people are searching for plant-based ingredients in the products they use every day. And it…
People have their own health habits depending on their preferences and lifestyles, but their universal language can be pinpointed to…
In this day and age everyone wants to live a healthy lifestyle, and people are shunning away from the notion…
The best time of the year is coming up and along with a whole mess of responsibilities, all those things…
During recent years, the demand for facial dermal fillers has increased since such procedures are a lot less invasive than…
Modern medicine can help us stay alive and feel better for longer as we age. Now, it can also keep…
Having sensitive skin is a nuisance. There are so many beauty and hygiene products you have to avoid. Whether you…