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    Bockwurst sausage recipes, facts and nutritional value

    By s mJune 27, 2018Updated:June 27, 2018No Comments5 Mins Read
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    A German sausage which is made from pork and ground veal, usually flavored with salt, paprika and white pepper. This sausage is made with large proportion of veal than pork, unlike bratwurst and is flavored with chives and also warm spice flavor of cloves (ground). It might also add other herbs such as parsley and chives. The typical ingredients include white pepper, nutmeg (or mace), parsley and lemon flavor. In Germany, Bockwurst is smoked as well. Basically, Bockwurst is consumed with bock beer and is served with mustard. Usually a natural casing sausage is cooked by simmering or also grilled. It is better to avoid boiling as the casing may split and look unappetizing and might also lose its flavor to cooking water. Bockwurst resembles Bavarian Weisswurst in taste as well as color.

    History

    Firstly, Bockwurst was mentioned in 1827 in Bavaria. However, in Berlin an urban legend claims that it was invented by a restaurant owner R. Scholtz of Berlin in 1889.

    Second tale states that Bockwurst is Berlin invention. It was created in 1889 by a Friedrichstrasse butcher, Benjamin Loewenthal and Kneipe owner in Kreuzberg, Robert Scholtz.  Loewenthal was insisted the Wurst be beef and veal not pork to be Kosher. Being served with Templehofer Bock (a dark beer), it was named Bockwurst. The term Bockwurst Scholtz spread from Southeast of Berlin to Germany.

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    How to make Bockwurst sausage?

    Makes 2 pounds

    Active time: 1 hour, including 30 minutes to chill meat

    Start to finish: 1 ½ hours

    VARIATION:

    Substitute 2 pounds boned chicken or turkey thigh meat, with skin attached, for pork, veal, and pork fat. Cook sausages to an internal temperature of 165°F.

    Ingredients:

    • Medium hog sausage casings
    • 3/4 pound pork butt or boneless country ribs
    • 3/4 pound boneless veal shoulder or breast
    • 1/2 pound pork fat
    • 2 tablespoons unsalted butter
    • 1 large leek, white part only, finely chopped and rinsed
    • 1/2 cup whole milk
    • 1 large egg yolk
    • 3 tablespoons chopped fresh parsley
    • 2 tablespoons chopped fresh chives
    • 11/2 teaspoons kosher salt
    • 1/2 teaspoon freshly ground white pepper
    • 1/4 teaspoon ground mace
    • 1/4 teaspoon ground ginger

    Directions:

    1. Prepare sausage casings as directed.
    2. Cut pork, veal, and pork fat into 1-inch cubes. Place cubes on a sheet of plastic wrap on a plate and freeze for 30 minutes, or until very firm.
    3. While meats chill, heat butter in a small skillet over medium heat. Add leek, and cook over low heat, covered, stirring occasionally, for 10 minutes, or until soft. Set aside. Combine milk and egg yolk in a small mixing bowl, and whisk well.
    4. Grind meats and fat through the fine disk of a meat grinder, or in small batches in a food processor fitted with the steel blade using the on-and-off pulse button. If using a food processor, do not process into a paste, but ingredients should be very finely chopped.
    5. Combine ground meat, leeks, milk mixture, parsley, chives, salt, pepper, mace, and ginger in a mixing bowl, and knead mixture until well blended. Fry 1 tablespoon of mixture in a small skillet over medium-high heat. Taste and adjust seasoning, if necessary.
    6. Stuff mixture into casings as described and twists off into 5-inch links; prick air bubbles with a straight pin or skewer. If time permits, arrange links on a wire rack over a baking sheet and air-dry uncovered in the refrigerator for 1 day before cooking.
    7. To poach sausages, bring a large pot of salted water to a boil over high heat. Add sausages, and maintain water at a bare simmer. Cook sausages for 20 to 25 minutes, or until firm. Remove one sausage to a plate with tongs and insert an instant-read thermometer. If the temperature is 160°F, sausages are done. If not, return to the pot and continue cooking. Remove sausages from the pan with tongs, and serve immediately or cool to room temperature, lightly covered with plastic wrap, and refrigerate.

    Note: Sausages can be refrigerated up to 2 days or frozen up to 2 months. Once cooked, they can be refrigerated up to 3 days.

    How to Cook Bockwurst Sausage?

    Boudin Blanc with Apples and Onions

    Makes 4 to 6 servings

    Active time: 20 minutes

    Start to finish: 45 minutes

    VARIATIONS:

    Add 2 tablespoons Calvados or applejack brandy to sauce.

    Ingredients:

    • 3 tablespoons unsalted butter
    • 1/4 cup olive oil, divided
    • 2 large onions, diced
    • Salt and freshly ground black pepper to taste
    • 1 teaspoon sugar
    • 1/2 teaspoon dried thyme
    • 11/2 pounds Boudin Blanc, Bockwurst, or purchased fully-cooked sausages, cut into 1-inch pieces
    • 2 Golden Delicious apples, peeled, cored, and cut into 1/2-inch slices
    • 11/4 cups Chicken Stock or purchased low-sodium stock
    • 1/2 cup heavy cream

    Directions:

    1. Melt butter and 2 tablespoons oil in a large skillet over medium heat. Add onions, salt, pepper, and sugar, and toss to coat onions. Cover the skillet, and cook for 10 minutes, stirring occasionally. Uncover the skillet, add thyme, and cook over medium-high heat for 12 to 15 minutes, or until onions are medium brown, stirring occasionally and stirring browned bits from the skillet into the onions.
    2. While onions cook, heat remaining oil in another large skillet over medium-high heat. Add sausages and brown lightly on all sides. Remove the pan from the heat.
    3. Add apples and stock to onions, and bring to a boil. Simmer mixture over medium heat, uncovered, for 8 to 10 minutes, or until apples soften, stirring occasionally. Add cream, and cook for 2 minutes.
    4. Stir sausages into mixture to reheat, season to taste with salt and pepper, and serve immediately.

    Note: The dish can be prepared up to 2 days in advance and refrigerated, tightly covered. Reheat it, covered, in a 350°F oven for 20 to 25 minutes, or over low heat, stirring occasionally, until hot.

    References:

    https://en.wikipedia.org/wiki/Bockwurst

    https://www.chowhound.com/recipes/bockwurst-sausage-27643

    https://www.meatsandsausages.com/sausage-recipes/bockwurst

    https://www.epicurious.com/archive/holidays/oktoberfest/germansausagesbruceaidells

    https://tastessence.com/common-types-of-german-sausages

    http://parenting.firstcry.com/articles/eating-sausage-during-pregnancy-benefits-risks-and-recipes/

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    Facts of Bockwurst sausage

    Bockwurst sausage Quick Facts
    Name: Bockwurst sausage
    Taste Mild
    Calories 274 Kcal./cup
    Major nutrients Total Fat (67.26%)
    Vitamin K (53.25%)
    Sodium (45.87%)
    Histidine (37.91%)
    Isoleucine (36.84%)
    Name Bockwurst sausage
    Taste Mild
    Major Nutritions Total Fat (lipid) 23.54 g (67.26%)
    Vitamin K (phylloquinone) 63.9 µg (53.25%)
    Sodium, Na 688 mg (45.87%)
    Histidine 0.467 g (37.91%)
    Isoleucine 0.616 g (36.84%)
    Valine 0.698 g (33.05%)
    Vitamin B-12 (Cobalamine) 0.78 µg (32.50%)
    Vitamin B3 (Niacin) 5.111 mg (31.94%)
    Lysine 1.061 g (31.73%)
    Threonine 0.558 g (31.70%)
    Calories in 1 sausage (91 g) 274 Kcal.
    Nutritional value of Bockwurst, pork, veal, raw
    Serving Size:1 sausage, 91 g

    Calories 274 Kcal. Calories from Fat 211.86 Kcal.

     

    Proximity Amount % DV
    Water 49.57 g N/D
    Energy 274 Kcal N/D
    Energy 1145 kJ N/D
    Protein 12.77 g 25.54%
    Total Fat (lipid) 23.54 g 67.26%
    Ash 2.06 g N/D
    Carbohydrate 2.68 g 2.06%
    Total dietary Fiber 0.9 g 2.37%
    Total Sugars 1.21 g N/D
    Glucose (dextrose) 0.01 g N/D
    Fructose 0.01 g N/D
    Galactose 0.01 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 37 mg 3.70%
    Iron, Fe 1.05 mg 13.13%
    Magnesium, Mg 24 mg 5.71%
    Phosphorus, P 154 mg 22.00%
    Potassium, K 246 mg 5.23%
    Sodium, Na 688 mg 45.87%
    Zinc, Zn 1.88 mg 17.09%
    Copper, Cu 0.091 mg 10.11%
    Manganese, Mn 0.156 mg 6.78%
    Selenium, Se 10.3 µg 18.73%
    Fluoride 1.3 µg 0.03%

     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.176 mg 14.67%
    Vitamin B2 (Riboflavin) 0.212 mg 16.31%
    Vitamin B3 (Niacin) 5.111 mg 31.94%
    Vitamin B5 (Pantothenic acid) 0.811 mg 16.22%
    Vitamin B6 (Pyridoxine) 0.344 mg 26.46%
    Vitamin B9 (Folate) 15 µg 3.75%
    Folate, food 15 µg N/D
    Folate, DEF 15 µg N/D
    Choline 42.2 mg 7.67%
    Vitamin B-12 (Cobalamine) 0.78 µg 32.50%
    Vitamin C (Ascorbic acid) 2.9 mg 3.22%
    Fat soluble Vitamins
    Vitamin A, RAE 14 µg 2.00%
    Vitamin A, IU 233 IU N/D
    Beta Carotene 135 µg N/D
    Beta Cryptoxanthin 2 µg N/D
    Betaine 6.1 mg N/D
    Lutein + zeaxanthin 98 µg N/D
    Vitamin E (alpha-tocopherol) 0.35 mg 2.33%
    Tocopherol, gamma 0.01 mg N/D
    Vitamin K (phylloquinone) 63.9 µg 53.25%

     
    Lipids Amount % DV
    Fatty acids, total saturated 9.333 g N/D
    4:00 0.003 g N/D
    Caproic acid 6:00 (hexanoic acid) 0.002 g N/D
    Caprylic acid 8:00 (octanoic acid)  0.011 g N/D
    capric acid 10:00 (decanoic acid) 0.028 g N/D
    Lauric acid (dodecanoic acid) 12:00 0.056 g N/D
    Myristic acid  14:00(Tetradecanoic acid) 0.441 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 5.55 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 3.241 g N/D
    Fatty acids, total monounsaturated 11.956 g N/D
    Palmitoleic acid 16:1 (hexadecenoic acid) 0.845 g N/D
    Oleic acid 18:1 (octadecenoic acid) 10.932 g N/D
    Gadoleic acid 20:1 (eicosenoic acid) 0.178 g N/D
    Fatty acids, total polyunsaturated 2.118 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 1.896 g N/D
    Linolenic acid 18:3 (Octadecatrienoic acid) 0.167 g N/D
    Arachidonic acid 20:4 (Eicosatetraenoic acid) 0.055 g N/D
    Cholesterol 85 mg N/D

     
    Amino acids Amount % DV
    Tryptophan 0.139 g 31.59%
    Threonine 0.558 g 31.70%
    Isoleucine 0.616 g 36.84%
    Leucine 1.007 g 27.25%
    Lysine 1.061 g 31.73%
    Methionine 0.303 g N/D
    Cystine 0.147 g N/D
    Phenylalanine 0.506 g N/D
    Tyrosine 0.411 g N/D
    Valine 0.698 g 33.05%
    Arginine 0.746 g N/D
    Histidine 0.467 g 37.91%
    Alanine 0.74 g N/D
    Aspartic acid 1.105 g N/D
    Glutamic acid 1.98 g N/D
    Glycine 0.628 g N/D
    Proline 0.524 g N/D
    Serine 0.486 g N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
     

    Source: https://ndb.nal.usda.gov/

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