Proximity	Amount	% DV
Water	193.63 g	N/D
Energy	129 Kcal	N/D
Energy	538 kJ	N/D
Ash	0.27 g	N/D
Carbohydrate	33.03 g	25.41%
Total dietary Fiber	0.2 g	0.53%
Total Sugars	32.03 g	N/D

Minerals	Amount	% DV
Calcium, Ca	16 mg	1.60%
Iron, Fe	0.3 mg	3.75%
Magnesium, Mg	14 mg	3.33%
Phosphorus, P	14 mg	2.00%
Potassium, K	75 mg	1.60%
Sodium, Na	20 mg	1.33%
Zinc, Zn	0.07 mg	0.64%
Copper, Cu	0.05 mg	5.56%
Manganese, Mn	0.454 mg	19.74%
Selenium, Se	0.2 µg	0.36%
Fluoride, F	72.9 µg	48.60%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.511 mg	42.58%
Vitamin B2 (Riboflavin)	0.804 mg	61.85%
Vitamin B3 (Niacin)	0.322 mg	2.01%
Vitamin B5 (Pantothenic acid)	0.052 mg	1.04%
Vitamin B6 (Pyridoxine)	0.079 mg	6.08%
Vitamin B9 (Folate)	2 µg	0.50%
Folate, food	2 µg	N/D
Folate, DEF	2 µg	N/D
Choline	0.7 mg	0.13%
Vitamin C (Ascorbic acid)	60.2 mg	66.89%
Fat soluble Vitamins
Vitamin A, IU	9 IU	N/D
Beta Carotene	7 µg	N/D
Lutein + zeaxanthin	43 µg	N/D
Vitamin K (phylloquinone)	0.5 µg	0.42%