Nutritional value of Alcoholic beverage, beer, light
Serving Size: 1 can or bottloe (12 fl oz), 354 g

Calories 103 Kcal.

 

Proximity Amount % DV
Water 335.88 g N/D
Energy 103 Kcal N/D
Energy 435 kJ N/D
Protein 0.85 g 1.70%
Ash 0.32 g N/D
Carbohydrate 5.81 g 4.47%
Total Sugars 0.32 g N/D
Glucose (dextrose) 0.32 g N/D

 
Minerals Amount % DV
Calcium, Ca 14 mg 1.40%
Iron, Fe 0.11 mg 1.38%
Magnesium, Mg 18 mg 4.29%
Phosphorus, P 42 mg 6.00%
Potassium, K 74 mg 1.57%
Sodium, Na 14 mg 0.93%
Zinc, Zn 0.04 mg 0.36%
Copper, Cu 0.021 mg 2.33%
Manganese, Mn 0.021 mg 0.91%
Selenium, Se 1.4 µg 2.55%
Fluoride 160.4 µg 4.01%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.018 mg 1.50%
Vitamin B2 (Riboflavin) 0.053 mg 4.08%
Vitamin B3 (Niacin) 1.384 mg 8.65%
Vitamin B5 (Pantothenic acid) 0.106 mg 2.12%
Vitamin B6 (Pyridoxine) 0.12 mg 9.23%
Vitamin B9 (Folate) 21 µg 5.25%
Folic Acid 0 µg N/D
Folate, food 21 µg N/D
Folate, DEF 21 µg N/D
Choline 31.2 mg 5.67%
Vitamin B-12 (Cobalamine) 0.07 µg 2.92%

 
Amino acids Amount % DV
Alanine 0.035 g N/D
Aspartic acid 0.046 g N/D
Glutamic acid 0.138 g N/D
Glycine 0.039 g N/D
Proline 0.103 g N/D

 
Others Amount % DV
Alcohol, ethyl 11 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

 
Nutritional value of Alcoholic beverage, beer, light, higher alcohol
Serving Size: 12 fl oz, 356 g

Calories 164 Kcal.

 

Proximity Amount % DV
Water 330.65 g N/D
Energy 164 Kcal N/D
Energy 680 kJ N/D
Protein 0.89 g 1.78%
Ash 0.32 g N/D
Carbohydrate 2.74 g 2.11%
Total dietary Fiber 0 g 0.00%
Total Sugars 0.32 g N/D

 
Minerals Amount % DV
Calcium, Ca 14 mg 1.40%
Iron, Fe 0.11 mg 1.38%
Magnesium, Mg 18 mg 4.29%
Phosphorus, P 43 mg 6.14%
Potassium, K 75 mg 1.60%
Sodium, Na 14 mg 0.93%
Zinc, Zn 0.04 mg 0.36%
Copper, Cu 0.021 mg 2.33%
Selenium, Se 1.4 µg 2.55%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.018 mg 1.50%
Vitamin B2 (Riboflavin) 0.053 mg 4.08%
Vitamin B3 (Niacin) 1.392 mg 8.70%
Vitamin B6 (Pyridoxine) 0.121 mg 9.31%
Vitamin B9 (Folate) 21 µg 5.25%
Folic Acid 0 µg N/D
Folate, food 21 µg N/D
Folate, DEF 21 µg N/D
Choline 31.3 mg 5.69%
Vitamin B-12 (Cobalamine) 0.07 µg 2.92%

 
Others Amount % DV
Alcohol, ethyl 21.4 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

 
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