Have you heard of the Myers Briggs personality test? It is a test indicator designed to help people identify their unique personality type, preference, strength, and weakness. Designed by a mother and daughter, Isabel Myers (daughter) and Katherine Briggs (mother). The test had become a standard for personality evaluation. Background Of Myers Briggs Myers Briggs test is highly influenced by Carl Jung’s Personality Types Theory. The authors were fascinated with what Carl Jung espoused in his work about the different personalities of people, so they used it as a foundation for building their test. Also known as MBTI, the test…
Author: Richard
The feeling of pain in your feet can be uncomfortable just as it can be embarrassing. Sometimes, the pain can be mild and you only have to take a seat and relax your foot on a stool and sometimes you can barely walk. If you force it, you may have to limp and that may draw an embarrassing amount of attention and you don’t want that. Discover the common causes of foot pain and the top 5 methods to relieve foot pain and keep your feet happy. Common causes of feet pain Metatarsalgia Metatarsalgia is a condition which causes pain…
Nurses are vital drivers, critics, and advocates for healthcare quality management and improvement. Nurses strive and fulfill their professional duties beyond the business goals of a healthcare facility. Their compassionate care and companionship toward patients are also matchless at times of adversity. And their impact extends beyond the technical territory of the medical profession. They accompany patients for a lifelong and ensure patients’ encounter with the healthcare practitioners is more than receiving treatment. And that is only possible if patients receive satisfactory and quality healthcare services. So, when nurses’ primary purpose is patient well-being and satisfaction, they endeavor no matter…
In 2021, it was reported that over 90% of nurses feel burnt out while looking after patients. While there is no doubt that nursing is a noble profession, as a medical expert, you cannot deliver care if you’re not at your optimal. Likewise, besides the stress you deal with, numerous challenges are lining your path, making the job more difficult. The medical industry is one of the busiest sectors, and as a nurse, you have multiple tasks to accomplish. But, before you can extend your care and warmth, you must address these roadblocks and work on improving them. The smoother…
The pandemic taught the world the importance of having a backup plan for every situation, from working from home to taking online classes. As we progress, we’re seeing a rising trend of hybrid education, which delivers the best of both worlds, i.e., online and on-campus classes. What is the best option for busy professionals? Online education could be considered a blessing for all busy professionals, such as doctors, engineers, and nurses. The pre-pandemic era created opportunities for professionals who wanted to advance their careers by pursuing an advanced degree but couldn’t because of time and schedule conflicts presented by on-campus…
The idea of traditional education has changed dramatically within the last few years. Going to the classroom isn’t the only learning option available anymore, not with the increased internet usage and new tech advancements. Online learning is an educational medium that allows you to pursue programs and courses through the internet. There isn’t any need to visit classrooms, and you can choose to learn whatever you want from the convenience of your home. But are you thinking, why would anyone want such a different experience from the conventional classroom environment? Online learning provides you access to quality education whenever and…
Mental illnesses are more common than people think, with one in five adults currently living in the U.S believing to have experienced some form of mental illness at some point during their lifetime. Mental health disorders are widespread and can profoundly impact people’s lives. Did you know? There are many reasons to pursue a career in mental health. Pursuing a career in the field of mental health can be immensely rewarding. It can provide you with a sense of purpose, satisfaction, and meaning. It can also be a way to make a difference in the lives of others. Here are…
Self-care goes beyond eating a healthy diet or doing exercise. Though necessary, these elements represent the tip of the iceberg when creating an in-depth health and wellness plan. Self-care measures that ensure mental and physical health is essential for everyone. But their essentiality increases many folds for individuals engaged in helping and giving professions such as social work. It is also a cure for burnout — a problem plaguing all professions but prominent in nursing and social work. Social work professionals experience immense stress because they work with clients who come for help in crisis and turmoil. Burnout is a…
Addiction is the psychological or physical overdependence on an activity or substance. Those suffering from addiction cannot stop using it or engaging in activity, even though it harms them financially, psychologically, or physically. A premature withdrawal of the addicted person from the activity/substance can lead to damaging results, sometimes even death. Addiction is still among the top issues among the vices that afflict society. In America, more people die from drug overdose than from accidents. Among such deaths, heroin-related deaths have been exceptionally high. What further complicates the matter is that addiction can easily be a chronic condition. Many recovering…
The elderly may be boisterous and full of life, but mobility can become something of an issue as one progresses in age mainly if there have been past injuries or the onset of chronic inflammatory disorders like arthritis and osteoporosis. Mobility equipment can make all the difference and lead to a more hassle-free, comfortable, and ultimately independent life that everyone of a certain age appreciates. Here are some tips to get the best mobility equipment to match the needs of your parent or elderly friend or loved one. The Factors To Consider For A Mobility Aid Knowing the right type…
As we all know, the world is a dangerous place. With so much violence and unrest going on, it’s more important than ever to take steps to protect yourself and your loved ones. One of the most important things you can do is make sure that your health is as secure as possible. In this blog post, we will discuss some tips for improving your health security. Follow these tips and you’ll be able to rest easier knowing that you and your family are safe from harm! Ensuring better health security – How to do it Health security is not…
No one wishes to dwell on thoughts such as the death of a loved one. But preparing for the worst ensures that you’ll have the right resources in place to financially support your family after your passing. While it is impossible to foresee what life will throw at you, policies such as life and critical illness insurance can help those you leave behind manage day-to-day expenses and cover burial and funeral expenses. But choosing the right protection for you and your family might not be as straightforward. The guide below can help you pinpoint the right type of coverage for…
Your diet plays a huge role in how well you take care of yourself and your baby! Becoming a mom for the first time and knowing the fact that you brought a new life into this world is a beautiful and memorable experience. However, pregnancy changes you completely, both physically and emotionally. So from your eating habits to your daily routines, you need to bring in some positive changes to ensure you and your baby remain healthy. But these changes should not start post-partum – you need to revamp your diet right from your first trimester of pregnancy. Research shows…
“I’m so bipolar!” You hear it said every so often. Bipolar is a word used to indicate moodiness, whether than means swinging between sweet and sour, or changing one’s opinions rapidly. But, to put it mildly, that use of the word is detrimental to dialogue about the disorder it references. Bipolar disorder is not moodiness. It is not going from one activity to another and back again. It has its basis in brain chemistry and can have debilitating effects. Teenagers are particularly susceptible to bipolar disorder for a number of reasons. As we mentioned, it is a chemical reaction in the…
A urine drug test is conducted to detect drugs in the body. This is usually required for people who have to be tested for drug use at a workplace or those who are applying for a new job, among many other reasons. If you’ve ever been involved with this type of test before, you’re well aware of how important it is to pass it without fail. There are many different ways people try to pass such types of tests, but some methods have been proven to be more reliable than others. One method people use to pass their drug tests…
Remote patient monitoring has been increasing in popularity as healthcare providers strive to find more efficient and effective ways to provide care for their patients. There are many different types of remote patient monitoring systems available, and each has its own set of features and benefits. However, all remote patient monitoring systems share one common goal: to improve patient care by providing real-time data that can be used to make informed decisions about a patient’s health. This innovative technology has many benefits for both patients and health care providers, and in this article, we’ll explore 11 of the most well-known…
Recovering after a traumatic brain injury is a slow and difficult process that gets worse in direct relation to how severe the injury was. And there is no way to skip this recovery process — your brain will need time to heal, and trying to rush the process can make things worse. However, while some degree of patience is a must, there are ways to help your brain on its recovery journey. This article will go over some tips that can potentially help speed up your recovery, or at least make sure it doesn’t last any longer than it needs…
Feet have a vital role in human anatomy. They facilitate mobility and balance. They take the strain and pressure of the whole body throughout the day. Our feet support us all day long. That’s why they may easily get exposed to different sorts of injuries and ailments. Some common foot problems include calluses, athlete’s foot, bunions, blisters, and corns. Taking proper care of your feet can help you avoid these problems. But how do you ensure you don’t experience any foot troubles? Here is how: 1. Clean Your Feet Daily and Wear Clean, Dry Socks One of the best ways to…
Are you struggling to stay sober? Do you feel like you’re constantly fighting an uphill battle? If so, you’re not alone. Relapse is a common challenge for drug addicts. But it’s important to remember that relapse is not inevitable. With diligence and effort, you can avoid relapse and maintain your sobriety. This post will discuss five relapse triggers and how to avoid them. Stay strong! You can do this! What are Addiction Triggers? Drugs addiction triggers are events, thoughts, feelings, or situations that may cause a person to start using drugs or drinking again. Drug addicts are susceptible to addiction…
Health conscious or not, many are now choosing a healthier lifestyle. Often, health-buffs would modify their food intake by choosing non-fat variants or going organic when buying fresh produce. Fitness warriors would cut out vices, even the friendly ones like wine and occasional partying. But did you know you can now enjoy a healthy living while enjoying late-night parties with your favourite alcohol? Learn all the interesting facts that fill up a non-alcoholic wine. Here’s all you need to know. Switching to healthier alcoholic drinks: Is it worth it? Having this type of doubt is typical for avid wine lovers,…
Tragically, addiction is not a topic covered by many school systems anywhere in the world. There is plenty of talk about drugs in schools, sure, but hardly any talk about addiction to those drugs. And as anyone who has found themselves on the fringe of society will tell you, a lack of education will make people fill in the gaps with their worst qualities. The result is that people oftentimes find themselves caught up in lies about addiction. This is true whether you are a normal person or suffering from addiction yourself. Being an addict hardly enlightens you on the…
Sometimes a workout is not enough. You can decide to add yoga to your exercise routine to make it more interesting. Yoga aims to increase physical and mental stamina, awareness, and peace. Additionally, it aids in the reduction of chronic pain, including headaches, carpal tunnel syndrome, arthritis, and lower back discomfort. To start your yoga journey, you can use the Nearindex website to search for a yoga studio in your area. You can search by using the keywords yoga studios near me. How to incorporate yoga into your fitness and workout routine The following are ways you can incorporate yoga…
Compression socks help improve your blood flow, keep you comfortable, and relieve pain. They are an excellent investment that will help you, especially when standing for too long or you need to move around but have leg, ankle, or knee pain. These socks are specifically designed to have a snug fit and stretch while giving a gentle squeeze to your leg. In addition, they come in different sizes and strengths to help cater to your specific needs. So, your doctor will recommend a good option for you to try. However, if you want to invest in compression socks without relying…
There is a lot of joy that can come from birthing a beautiful baby that is your own. But something that is not talked about enough is the struggles physically that come afterward. Mental health has recently become a more discussed subject, but I wanted to open up after experiencing weakened pelvic floor muscles. Bladder incontinence is something we think more of with the elderly. But the truth is women experience leakage quite a bit after pregnancy. But because we don’t speak on it much, it can make us feel embarrassed, panicked, and create anxiety because it’s not spoken about…
Shitake mushrooms are native to mountain areas of Asian countries such as Japan, Korea, and China. They grow in fallen logs, and people collect the mushrooms not just for eating but for use in traditional medicine. The mushrooms have a rich flavor that many say is meaty, with large brown caps and cream-colored under caps. If you’re considering growing shitake mushrooms, this article will give you a guide to doing so, as well as explain the many benefits of eating and using shitake mushrooms. Growing Shitake Mushrooms You can grow shitake mushrooms in your home by buying some shitake plugs…
A gluten-free diet is a new way to obtain good muscle mass. This diet excludes any foods that contain gluten-a structural protein that does not provide the full benefits of a protein. Many people opt for a gluten-free diet which includes eating only whole foods such as meat, fruits, etc. Gluten is known to metabolize and stick as unnecessary protein to the organs and intestines without providing any benefits. A gluten-free diet allows your body to bloat and inflame less. It also has the benefits of enhancing lean muscle, weight loss, and clearing out skin problems. Significance A gluten-free diet…
As you begin to make your plans for a summer vacation, whether that’s jetting off to a deserted beach in some tropical paradise or setting sail for a special luxury cruise, there will be a number of things on your mind. With the COVID-19 pandemic still very much on our minds, ensuring that you stay safe and healthy when abroad will be one of the highest priorities for most people. Something that can be concerning when traveling is what to do with your medication. The majority of Americans take at least one form of medication on a daily basis, and…
Science has put the debate whether what you eat affects your mental health and mood to rest. In 2019, a groundbreaking study showed the powerful connection between the mind and gut. The study, lead by Jeroen Raes, combined fecal microbiome data with diagnoses of depression in over 1,000 people. The study found that there are specific groups of microorganisms that are positively or negatively linked to mental health. In particular, they found that two vital microorganisms—coprococcus and dialister, tended to be depleted in people with depression. This was the case whether or not they were taking antidepressant treatments. How Does…
As more people get on the vegan hype-train to offer their two cents to counter environmental degradation, a rudimentary question arises- are plant-based diets truly effective, if not superior? Often for specific personal goals, including weight loss. The only way to get to the bottom of this is by sifting through years of research conducted on the topic. In this case, there have primarily been 2 distinct pathways of research: observatory and interventional. In this article, we have tried to go through the research on your behalf with the aim of narrowing down the basic science behind plant-based diet-driven weight…
Can dogs chew? Sometimes dogs sweep food out of a bowl in a few seconds. And it even seems that they do not chew it at all. In this article, we will analyze why this happens and whether dogs can chew at all. Also, why Chewy dog food is best for dogs. It’s time for breakfast. You put the food bowl on the couch and go to the kitchen. Suddenly you hear the sounds of a dog swallowing. You exit the kitchen to find that the bowl is empty. You start to wonder; my dog doesn’t chew food? Some pets…