Health Benefits

Facts about American Hazelnuts

Corylus americana commonly known as American hazelnut or American hazel, is a species of deciduous shrub in the genus Corylus, belonging to the Betulaceae family, which includes alders, birches, and hornbeams. The plant is native to central and eastern North America, Maine west to Saskatchewan and North Dakota, south to eastern Oklahoma, Arkansas, and Georgia, not found along the Gulf coast region It is also common in extreme southern parts of eastern and central Canada. The plant is also known as American cobnut, Beaked hazelnut, Smoothleaf hazelnut, Western hazelnut, Wild hazelnut, Common hazel, Eastern hazelnut, Low hazelnut, Fencerow hazel, Smooth hazelnut, American filbert, Wild filbert, Prairie hazel and Lowbush hazelnut.

The term “corylus” originates from the Latin word “corylus,” denoting a hazel tree” or “hazel shrub.” The word from which this expression originates is “korylos,” a Greek term that also denotes the hazel tree. The genus “Corylus” encompasses a multitude of hazelnut species. The term “Americana” finds its etymological root in the Latin word “americānus,” signifying “American” or “of America.” This portion of the scientific nomenclature denotes the species’ geographical provenance, indicating that American hazelnut is indigenous to the North American continent. American hazelnut is a vital food source for wildlife, including tiny mammals and birds. Its attractive yellow, red, and orange autumn foliage also makes it a popular ornamental shrub. It is permissible to consume the seeds raw, roasted, or ground.

American Hazelnuts Facts

American hazelnut Quick Facts
Name: American hazelnut
Scientific Name: Corylus americana
Origin Eastern North America, Maine west to Saskatchewan and North Dakota, south to eastern Oklahoma, Arkansas, and Georgia
Colors Brownish to reddish-brown when they mature
Shapes Acorn-like nut 1-2 cm long, wider than long
Taste Mild and slightly sweet
Major nutrients • Healthy Fats
• Protein
• Fiber
• Vitamin E
• Vitamin B6
• Vitamin B9
• Vitamin B3
• Manganese
• Copper
• Magnesium
• Antioxidants
• Phytosterols
Health benefits Good for fevers, hives, tumors, constipation, biliousness, diarrhea, cramps, hay fever, childbirth, hemorrhages, prenatal strength, teething, induction of vomiting, and wound healing
Name American hazelnut
Scientific Name Corylus americana
Native Eastern North America, Maine west to Saskatchewan and North Dakota, south to eastern Oklahoma, Arkansas, and Georgia, not found along the Gulf coast region
Common Names American hazelnut, American cobnut, Beaked hazelnut, Smoothleaf hazelnut, Western hazelnut, Wild hazelnut, Common hazel, Eastern hazelnut, Low hazelnut, Fencerow hazel, Smooth hazelnut, American filbert, Wild filbert, Prairie hazel, Lowbush hazelnut
Name in Other Languages Afrikaans: Amerikaanse haselnoot
Arabic: Bunduq Amriki (بندق أمريكي)
Armenian: Amerikyan hauştali (Ամերիկյան հաուստալի)
Assamese: American Hazelnut
Azerbaijani: Amerikan fındığı, Amerikan laləsi
Bengali: American Hazelnut (আমেরিকান হেজেলনাট)
Bhojpuri: American Hazelnut (अमेरिकन हेजलनट)
Bulgarian: Amerikanski leshnik (Американски лешник), amerikanska leska (американска леска)
Chhattisgarhi: American Hazelnut (अमेरिकन हेजलनट)
Chinese: Měiguó zhēnshù (美国榛树), Měizhōu zhēn (美洲榛)
Croatian: Američki lesni orah
Czech: Americký lískový ořech
Danish: Amerikansk hassel
Dutch: Amerikaanse hazelaar
English: American hazelnut, Hazel, Hazelnut, American filbert, American hazel, Dwarf filbert
Esperanto: Amerika korylo
Estonian: Ameerika pähkel
Filipino: Amerikanong hazelnut
Finnish: Amerikanpähkinä, Amerikanpähkinäpensas
French: Noisetier d’Amérique, Noisertier d’Amerique
German: Amerikanische Haselnuss, Amerikanische Hasel, amerikanischer Haselnußstrauch, Bluthaselnußstrauch
Georgian: American hazelnut
Greek: Amerikanikó fountoúki (Αμερικανικό φουντούκι)
Gujarati: Amerikan Hejalnat (અમેરિકન હેઝલનટ)
Haryanvi: American Hazelnut (अमेरिकन हेजलनट)
Hausa: American hazelnut
Hebrew: Egoz Amerikai (אגוז אמריקאי)
Hindi: Amerikan Hazelnut (अमेरिकन हेज़लनट)
Hungarian: Amerikai mogyoró
Icelandic: Bandarísk hasselnöt
Indonesian: Hazel Amerika
Italian: Nocciolo americano, Nocciuolo nano, Nocciuolo rostrato
Japanese: Amerika-hashibami (アメリカハシバミ), Amerika hēzerunattsu (アメリカヘーゼルナッツ), Amerika no heezeru (アメリカのヘーゼル)
Kannada: Amerikan Hejelnat (ಅಮೆರಿಕನ್ ಹೇಜಲ್ನಟ್)
Kashmiri: American Hazelnut (امریکن هیزل نٹ)
Kazakh: Amerïqalıq janar (Америкалық жанар)
Konkani: American Hazelnut
Korean: Miguk baeg-iltong (미국 백일통)
Kumaoni: American Hazelnut (अमेरिकन हेजलनट)
Kurdish: Amerîkî fındık
Kyrgyz: Amerikalıq jalıw (Америкалык жалыуу)
Lithuanian: Amerikinis lazdynas
Latvian: Amerikāņu lazda
Maithili: American Hazelnut (अमेरिकन हेजलनट)
Malay: Hazel Amerika, Hazelnut Amerika, American hazelnut
Malayalam: Amerikan Heselnatt (അമേരിക്കൻ ഹേസൽനട്ട്)
Manipuri: American Hazelnut, American Hazelnut (আমেৰিকান হেজেলনাট)
Marathi: American Hazelnut (अमेरिकन हेजलनट)
Mongolian: Amerikiin amidar (Америкийн амидар)
Nepali: Amerikan Hezelnat (अमेरिकन हेजलनट)
Norwegian: Amerikansk hassel
Odia: American Hazelnut (ଆମେରିକାନ ହେଜଲନଟ)
Polish: Orzech amerykański
Portuguese: Avelã Americana, aveleira-americana
Punjabi: Amarīkan hejalanaṭ (ਅਮਰੀਕਨ ਹੇਜਲਨੱਟ)
Romanian: American hazelnut
Russian: Amerikanskiy lesnoy orekh (Американский лесной орех), Leshchina amerikanskaya (Лещина американская)
Sanskrit: (Amerikan hejalanat)अमेरिकन हेजलनट्
Serbian: Američki lesni orah (Амерички лесни орах)
Sindhi: American Hazelnut (امريڪين هيزل نٽ)
Sinhala: Amerikāṉu hēsalanṭ (ඇමරිකානු හේසල්නට්)
Slovenian: Ameriški lešnik
Slovak: American hazelnut
Spanish: Avellano americano
Swahili: Karanga ya Amerika
Swedish: Amerikansk hasselnöt, Amerikansk hassel, Hasselbuske
Tajik: Fistoni amrikoī (Фистони амрикоӣ)
Tamil: Amerikan Hesalnat (அமெரிக்கன் ஹேசல்நட்)
Telugu: Amerikan Hejelnat (అమెరికన్ హేజల్నట్)
Thai: Phrik kra rêīyngx ’emrikan (พริกกระเหรี่ยงอเมริกัน)
Tulu: American Hazelnut (ಅಮೆರಿಕನ್ ಹೆಜೆಲ್ನಟ್)
Turkish: Amerikan fındığı
Ukrainian: Amerikans’kyy lisovyy horikh (Американський лісовий горіх)
Urdu: American Hazelnut (امریکن ہزلنٹ)
Uzbek: Amerika fandıqi
Vietnamese: Hạt lựu Mỹ
Yoruba: American hazelnut
Zulu: American hazelnut
Plant Growth Habit Multi-stemmed, spreading, thicket-forming, medium sized deciduous shrub or small tree
Growing Climates Rocky upland forests, woodlands, sandy oak woodlands, wooded slopes, woodland borders, sandy thickets, typical savannas, sandy savannas, prairies, sand prairies, fence rows, valleys and upland, forest margins, hillsides, roadsides, waste place, hillside pastures, woods, glades, bases, ledges, and tops of bluffs, banks of streams and rivers, and margins of ponds and lakes
Soil Prefer a rich, moist, well-drained soil, but they tolerate clay soil well too
Plant Size Roughly 2.5 to 5 m (8 to 16 ft),[6] with a crown spread of 3 to 4.5 m (10 to 15 ft)
Root Shallow roots that spread out horizontally rather than growing deep into the ground
Stem Woody, slender, and flexible part of the plant normally brown to grayish-brown color
Bark Typically smooth and grayish-brown when young become rougher, developing shallow furrows and fissures as they mature
Leaf Deciduous, alternate, broadly oval with a heart-shaped or rounded base, 8-12(-15) cm long and 12 cm wide, acuminate, doubly serrate, hairy beneath, the petiole with stiff, glandular hairs
Flowering season April to May
Pollinators
  • Honeybees
  • Butterflies
  • Winds
  • Other Insects
  • Squirrel
Flower Male flowers are numerous in long, pendulous stalks (catkins) 8-10 cm long. Female flowers are several in a scaly bud, tiny and inconspicuous with only bright red stigma and styles protruding from the gray-brown buds
Fruit Shape & Size Light brown, acorn-like nut 1-2 cm long, wider than long, enclosed in two, leafy, coarsely toothed (husk-like) bracts
Fruit Color Brownish to reddish-brown when they mature
Fruit weight Between 1 to 2 grams
Flesh  color Creamy-white or pale tan-colored, solid substance with a rich, nutty flavor
Seed Small, round having creamy-white or pale tan-colored kernel inside
Flavor/Aroma Sweet and nutty fragrance
Taste Mild and slightly sweet
Plant Parts Used
  • Leaves
  • Bark
  • Roots
Propagation
  • By seeds
  • Root suckers
  • Softwood cuttings
Lifespan 20 to 40 years in the wild or when cultivated in their natural habitat
Season September to October
Major Nutrition
  • Healthy Fats
  • Protein
  • Fiber
  • Vitamin E
  • Vitamin B6
  • Vitamin B9
  • Vitamin B3
  • Manganese
  • Copper
  • Magnesium
  • Antioxidants
  • Phytosterols
Available Forms
  • Raw Nuts
  • Roasted Nuts
  • Hazelnut Oil
  • Hazelnut Butter
  • Hazelnut Flour
  • Extracts and Flavorings

Plant Description

The American hazelnut is a small to medium-sized deciduous shrub or tree with a rounded, spreading crown that forms thickets. The plant typically attains a height of 2.5 to 5 meters (8 to 16 feet) and a crown spread of 3 to 4.5 meters (10 to 15 feet), exhibiting a growth pattern reminiscent of a shrub. It is frequently multi-stemmed, with long, outwardly growing branches that converge to form a spherical or dense spreading shape. Subsequent to erupting from subterranean rhizomes positioned 10 to 15 cm (4 to 6 in) beneath the surface, tendrils proliferate. Sandy thickets, typical savannas, sandy savannas, prairies, sand prairies, fence rows, valleys and upland, forest margins, hillsides, roadsides, waste place, hillside pastures, woods, glades, bases, ledges, and summits of bluffs, banks of streams and rivers, and margins of ponds and lakes are all habitats where this plant is observed growing. Although it prefers lush, moist, well-drained soil, the plant can also thrive in clay. Additionally, they thrive in alkaline soils and drought conditions.

The cultural significance of the American hazelnut was demonstrated by the ways in which it was utilized for sustenance, medicine, and crafting by early settlers and Native American tribes. Folate abounds in these almonds, which are also an exceptional source of vitamin E and B-complex vitamin complexes, including folates, riboflavin, niacin, thiamin, pantothenic acid, and pyridoxine (vitamin B-6). Hazelnuts find extensive application in confectioneries, including pastries, chocolates, and various other products. Additionally, they are utilized in the production of butter. The extensive and profound root system of American hazelnut contributes to soil stabilization, rendering it a valuable asset in endeavors such as land restoration and erosion control. Hazelnut oil is extracted from nuts through pressing; it finds application in both cosmetic and culinary products.

Roots

In general, American hazelnuts have superficial, horizontally spreading roots as opposed to deep, underground roots. A dense network of fibrous roots composes the root system just beneath the soil’s surface. It frequently forms dense clusters or thickets as a result of its capacity to generate subterranean rhizomes. These rhizomes contribute to the development and expansion of the shrub by producing new stems and shoots.

Stem

In contrast to trees, the primary stem of the American hazelnut, commonly known as the trunk, is seldom distinct or singular. Conversely, it is composed of numerous fibrous branches that protrude from the shrub’s base. Numerous woody branches emerge from the shrub’s base, imparting the American hazelnut with its tufted and multi-stemmed aesthetic. There may be a variety of thicknesses and numbers of these branches. Additionally, American hazelnuts have the ability to propagate via underground rhizomes, which are horizontal underground stems. These rhizomes are capable of producing new stems and branches, which aid in the development of the shrub and the formation of dense undergrowth.

Bark

The bark exhibits a slight roughness, characterized by minor raised regions and furrows. In general, however, the texture is not as pronounced as that of certain other tree species. The bark of mature trees may develop minute fissures or fractures, particularly on the older stems and branches. The visibility of these fissures is greater in mature shrubs. Although bark color can differ, it is generally light gray to brown in hue. The bark of an aging shrub may develop a more pronounced texture or a darker hue. Comparatively, the bark is relatively scant in comparison to that of larger trees. Its protective and insulating properties are inferior to those offered by the thick bark of numerous tree species.

Leaves

The alternate, simple leaves range in length from 2 to 5 inches and are 1 to 3 inches in width. They are oval-elliptic in shape or broadest above the middle, tapering to a point, and have a base that is convex to somewhat heart-shaped. The tip half of the edges may have a few extremely shallow lobes and is otherwise abruptly double-toothed. The lower surface is paler and hairy along the majority of veins than the darker green, sparsely hairy upper surface. A combination of bristly, dark, glandular hairs and smooth, white, non-glandular hairs cover the 0.5 to 0.2-inch-long leaf stalks. In autumn, the foliage exhibits a wide spectrum of hues, including orange, brick red, purplish red, and various combinations of rose, orange, yellow, and pastel green.

Flower

The American hazelnut tree bears diminutive, unremarkable blossoms. Hazelnut plants generally exhibit monoecious flowering, wherein a single plant bears both male and female blossoms. The male flowers are long, slender catkins that drape from the branches, whereas the female flowers are typically found near the base of the same branches and are smaller and less conspicuous. Pollen, which is transported by the wind to fertilize the female blossoms, is discharged by the male catkins. Subsequent to fruit ripening, the female blossoms transform into tiny, green fruits, which are ultimately hazelnuts.

Fruit

The fruits are referred to as hazelnuts, and the husk or husk leaf constitutes their exterior layer. A protective leafy structure known as the husk encases and shields the kernel within. The kernel or seed is encased in a rigid, woody exoskeleton situated beneath the husk. Cracking this tough exterior is necessary in order to gain access to the edible kernel. Consumed is the kernel, which comprises the hazelnut’s innermost portion. It possesses a creamy-white hue and a robust, hazelnut taste. Hazelnuts find application in a multitude of culinary contexts, encompassing baking, preparing meals, and nibbling. The consumable component of the hazelnut is the nut. Typically round or oval in shape, it possesses a tough outer covering that safeguards the interior kernel. Although its exact dimensions may differ, the kernel is typically about the size of a marble.

Seeds

The testa, which occurs to be the outermost layer of a hazelnut seed, is referred to as the seed sheath. A thin, protective membrane known as the seed coat envelops the seed’s interior. While its color may differ, it is predominantly brown in hue. The seed coat serves the purpose of safeguarding the inner kernel. The edible portion of the hazelnut seed, situated beneath the seed sheath, is the kernel. It is the component that is frequently consumed. Hazelnut grains have a rich, nutty flavor and are creamy-white in color. They find application in a multitude of culinary contexts, encompassing baking, preparing meals, and nibbling. The hazelnut kernel contains an embryo, which represents the nascent plant during its initial phase of growth.

Traditional Uses

Culinary uses

Different uses

Side effects

References:

https://pfaf.org/user/Plant.aspx?LatinName=Corylus+americana

https://en.wikipedia.org/wiki/Corylus_americana

https://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?kempercode=c350

https://www.illinoiswildflowers.info/trees/plants/am_hazelnut.htm

https://plants.usda.gov/DocumentLibrary/plantguide/pdf/pg_coam3.pdf

https://www.minnesotawildflowers.info/shrub/american-hazelnut

https://www.fs.usda.gov/database/feis/plants/shrub/corame/all.html

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=19506#null

https://www.cabidigitallibrary.org/doi/10.1079/cabicompendium.17384

https://plants.usda.gov/home/plantProfile?symbol=COAM3

https://gd.eppo.int/taxon/CYLAM

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