Nutritional value of Epazote, raw
Serving Size: 1 tbsp, 0.8 g
Calories 0 Kcal. Calories from Fat 0 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 0.71 g | N/D |
| Energy | 0 Kcal | N/D |
| Energy | 1 kJ | N/D |
| Protein | 0 g | 0.00% |
| Total Fat (lipid) | 0 g | 0.00% |
| Ash | 0.02 g | N/D |
| Carbohydrate | 0.06 g | 0.05% |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 2 mg | 0.20% |
| Iron, Fe | 0.02 mg | 0.25% |
| Magnesium, Mg | 1 mg | 0.24% |
| Phosphorus, P | 1 mg | 0.14% |
| Potassium, K | 5 mg | 0.11% |
| Sodium, Na | 0 mg | 0.00% |
| Zinc, Zn | 0.01 mg | 0.09% |
| Copper, Cu | 0.002 mg | 0.22% |
| Manganese, Mn | 0.025 mg | 1.09% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B2 (Riboflavin) | 0.003 mg | 0.23% |
| Vitamin B3 (Niacin) | 0.005 mg | 0.03% |
| Vitamin B5 (Pantothenic acid) | 0.001 mg | 0.02% |
| Vitamin B6 (Pyridoxine) | 0.001 mg | 0.08% |
| Vitamin B9 (Folate) | 2 µg | 0.50% |
| Folate, food | 2 µg | N/D |
| Folate, DEF | 2 µg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 