Do you want to start a yoga practice but you don’t know what you need? Well, just like any other sport, yoga may seem intimidating for any beginner, mainly because of its complicated poses. However, you do not have to be scared. Here are some critical pieces of equipment that you will need to help you get started:
1) Yoga Blocks
You will need to have yoga blocks in your list of equipment. Yoga blocks are used to improve your comfort and alignment. They are useful when it comes to standing poses where your hands are supposed to be on the floor. For instance, if you are doing a triangle pose, and you cannot reach the floor with your hand, you can use a block to place the palm over. As a beginner, a block will not only compensate for your lack of flexibility but also ensure your safety.
You can read this article on the best yoga blocks in the market. Before you purchase a yoga block, pick the one that supports and makes you feel comfortable. In this article, you will also get the pros and cons of each kind of block. After reading this article, you will be able to make an informed decision.
2) Yoga Mats
Having a yoga mat may sound obvious, but it is essential to touch on it. Although your yoga studios might offer you mats, as a beginner, it is a good idea to have your own. When you have your mat, you can use it anywhere that you wish- even while at home or on vacation!
When buying a mat, it is crucial to consider the size and material used. Avoid going for too large mats as it can be challenging to move it around. Go for a yoga mat that has better material to ensure you are comfortable.
3) A Mat Towel
Depending on the yoga style you like, you may sweat a lot while practicing. It can soak your mat, making it slippery and dangerous for you. Furthermore, you may not want sweat trickling down your face as you are trying to focus and balance. That is why you need to have a mat towel for your yoga practice. A yoga towel is unique and different from a regular bath towel.
A standard hand towel can work fine to soak up the sweat. However, if you are more interested in Bikram, Ashtanga, or Power Yoga, it is good to go for yoga-dedicated towels. These kinds of towels are made from extra-absorbent material that can dry quickly and will fit the entire length of your mat.
4) Yoga Belt
A belt is another essential tool that you will need as a beginner. Since you are still developing flexibility, a belt can help you get into positions.
5) Yoga Cloth
The way you dress for yoga matters a lot. Your attire will either make you feel comfortable or uncomfortable, and it will also affect your range of motion. So, go for breathable and comfortable clothes that will allow you to focus on your practices.
Looking for yoga equipment can be overwhelming, especially for beginners, but it does not have to be. To help you start on your yoga practice, that is the list of essential tools that you will need.