Friday, January 3

    Soup, beef broth or bouillon, powder, dry

    Nutritional value of Soup, beef broth or bouillon, powder, dry
    Serving Size: 1 packet 6 g

    Calories 13 K cal. Calories from Fat 4.77 K cal.

     

    Proximity Amount % DV
    Water 0.2 g N/D
    Energy 13 Kcal N/D
    Energy 54 kJ N/D
    Protein 0.96 g 1.92%
    Total Fat (lipid) 0.53 g 1.51%
    Ash 3.27 g N/D
    Carbohydrate 1.04 g 0.80%
    Total Sugars 1 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 4 mg 0.40%
    Iron, Fe 0.06 mg 0.75%
    Magnesium, Mg 3 mg 0.71%
    Phosphorus, P 19 mg 2.71%
    Potassium, K 27 mg 0.57%
    Sodium, Na 1560 mg 104.00%
    Manganese, Mn 0.028 mg 1.22%
    Selenium, Se 1.7 µg 3.09%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.004 mg 0.33%
    Vitamin B2 (Riboflavin) 0.015 mg 1.15%
    Vitamin B3 (Niacin) 0.268 mg 1.68%
    Vitamin B5 (Pantothenic acid) 0.018 mg 0.36%
    Vitamin B6 (Pyridoxine) 0.012 mg 0.92%
    Vitamin B9 (Folate) 2 µg 0.50%
    Folic Acid 0 µg N/D
    Folate, food 2 µg N/D
    Folate, DEF 2 µg N/D
    Choline 6.8 mg 1.24%
    Vitamin B-12 (Cobalamine) 0.06 µg 2.50%
    Fat soluble Vitamins
    Vitamin E (alpha-tocopherol) 0.13 mg 0.87%
    Vitamin K (phylloquinone) 0.2 µg 0.17%

     

     
    Lipids Amount % DV
    Fatty acids, total saturated 0.259 g N/D
    Lauric acid (dodecanoic acid) 12:00 0.005 g N/D
    Myristic acid  14:00(Tetradecanoic acid) 0.02 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.133 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 0.101 g N/D
    Fatty acids, total monounsaturated 0.217 g N/D
    Palmitoleic acid 16:1 (hexadecenoic acid) 0.022 g N/D
    Oleic acid 18:1 (octadecenoic acid) 0.193 g N/D
    Gadoleic acid 20:1 (eicosenoic acid) 0.002 g N/D
    Fatty acids, total polyunsaturated 0.02 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 0.017 g N/D
    Linolenic acid 18:3 (Octadecatrienoic acid) 0.003 g N/D
    Cholesterol 1 mg N/D

     
    Isoflavones Amount % DV
    Total isoflavones 0.01 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.