The human body is intricate as it is delicate. It is so meticulously put together that a single body function can be performed by multiple organs and a host of functions overseen by just one. Such complexity makes our bodies very fragile. Given how closely the different parts interact, the failure of a single organ can have a cascading effect and damage the body in more ways than one could imagine.
Therefore, it is advisable to pay proper attention to all body parts. This article discusses one of many overlooked organs – the liver. Such laxity in care has made roughly 1 in 10 Americans today have some sort of liver problem.
Why the Liver Is So Important
The liver is one of the largest body organs and sits on the top right side of the belly. The liver performs the crucial roles of:
- Removing harmful substances from the body
- Facilitating blood clotting
- Regulating glucose levels
- Secreting bile
Signs of Liver Problems
Infections like hepatitis are a significant cause of liver issues. Poor lifestyle decisions such as excessive alcohol consumption are another factor. After all, many illnesses result from bad health choices. The “alarm system” of the human body is one aspect that elevates it to masterpiece status. When our health deviates from optimum levels, our bodies always send out specific signs – no matter how subtle. Consequently, a person with liver issues will frequently encounter the following.
Hormonal Imbalances
The liver plays a significant role in regulating sex, thyroid, and adrenal hormones. If there happens to be an excess in these hormones, the organ transforms or removes them from the body. When a hormonal imbalance occurs, people experience drastic weight changes, bad moods, decreased sex drive, skin issues, sleeplessness, and more. If you notice these changes, don’t waste time and inform your doctor right away. Your liver might need a bit of help.
Skin Issues
Sure, your skin gets dry every once in a while. However, if it’s becoming quite frequent, it could be a sign your liver is not in its best shape. This is because itchy skin is a symptom that your liver is experiencing cirrhosis – a degeneration and inflammation of liver cells. Aside from itching, the yellowing of your skin is a pointer to liver issues. This condition is called jaundice. Jaundice is an early sign and, at times, the only indicator of liver disease. It is the result of an excessive amount of bilirubin in the body.
Bilirubin is one of many metabolites the liver functions to discharge from the body. Invariably, bilirubin ends up accumulating when the liver is in a poor state, such as being inflamed or having its bile ducts blocked.
Excess Weight
Are you still gaining weight even with constant exercise and possibly a diet? If so, your liver might be at fault. The organ is second to none when it comes to the body’s metabolism. When the liver is unable to rid the body of toxins adequately and is eventually overwhelmed with them, all the metabolic activities get deranged. As a result, fat and toxins accumulate in the liver, and metabolism occurs at a much slower rate. Consequently, fat also starts depositing in other parts of the body, causing weight gain.
Sleep Issues
As mentioned earlier, one of the liver’s many functions is to regulate hormone levels. The liver breaks down hormones once they have served their purpose, such as inducing milk production in mammalian glands, to prevent an imbalance.
Cortisol and melatonin are the two hormones that facilitate the sleep-wake cycle. The former makes a person feel refreshed in the morning, and the latter is what makes you sleepy at night. Issues with your liver can render it unable to regulate these two vital hormones properly. For instance, a person can have trouble falling asleep if their cortisol level is not monitored and remains high.
Digestive Issues
Your liver, as we previously learned, is in charge of breaking down fats. The implication is that fat can enter your bowels if the liver is unable to accomplish its function adequately. The usual outcome is symptoms like diarrhea or constipation. Ascites is another problem that may arise. It is an accumulation of fluid in the abdominal cavity caused by leaks from the surface of the liver and intestine. This built-up pressure goes on to make a person feel bloated and sets the stage for abdominal infections.
Treat Your Liver Right
For anyone looking to get their liver back in tip-top shape, lifestyle changes are always a great start: finding the proper diet, sticking to it, and getting adequate exercise. For more effective results, liver health supplements should be your next stop. These supplements serve not only to rid the liver of impurities, but also to increase the flow of blood to it. Not all supplements are made equal. PureHealth Research’s Liver Health Formula is a combination of the finest herbs, each with its role in improving the health of your liver.
Apart from familiar ingredients like milk thistle, dandelion, and artichoke, it contains components that function to improve the health of your liver. Some include:
- Zinc: Zinc is a mineral essential for cell growth. It serves to maintain liver function and is extremely helpful for alcohol-related cirrhosis.
- Turmeric: This bright yellow-orange root boosts the liver’s anti-inflammatory properties.
- Beet: Beet increases detoxifying liver enzymes and blood flow to the liver.
The Liver Health Formula is safe and doesn’t come with unwanted side effects. With that said, you should always consult with your doctor before consumption, on the off chance it interferes with your existing medication.
Health Is Wealth
We have only life, but many seem to toss that knowledge aside. Our modern society gets so caught up in the daily hustle, constantly pushing our bodies, and neglecting the warnings. Making ends meet is undeniably crucial, but it should never come at the expense of our health. From today, let’s make it a point to care for ourselves better, starting with our livers. After all, we deserve it.